Healthy soup recipe for 4 people, takes only 30 mins; recipe has butter, onion, potato, haddock, milk and parsley.
Cullen skink
Course: Healthy soup
Servings
4
servings
Prep time
10 mins
Ingredients
- Onion: 1 medium onion
- Milk: 250ml whole milk
- Parsley: 1/2 small bunch of parsley or chives, finely chopped
- Butter: 1 tbsp unsalted butter
- Potato: 400g medium potatoes (about 2), peeled and cut into 1cm cubes
- Haddock: 250g smoked haddock
Directions
- Melt the butter in asaucepanover a medium heat, then add the onion and fry for 5-8 mins until translucent but not browned. Add the potatoes and 300ml water and bring to the boil. Reduce the heat slightly and simmer for 10-15 mins.
- Meanwhile, put the haddock in another pan and cover with the the milk. Cook gently for 5 mins, or until just tender. Remove the haddock from the milk with a slotted spoon (reserving the milk), transfer to a plate and leave to cool slightly. When cool enough to touch, flake into large pieces, removing any bones.
- Put the reserved milk and flaked haddock in the pan with the potato mixture and cook for another 5 mins. Season and sprinkle over the parsley to serve.
