Healthy Thai recipe for 4 people, takes only 20 mins; recipe has chicken breast, egg noodle, chinese leaf, carrot, spring onion, red pepper, coriander, red chilli, garlic clove, root ginger, soy sauce, lime and olive oil.
Warm Thai chicken & noodle salad
Course: Healthy Thai
Servings
4
servings
Prep time
25 mins
Ingredients
- Coriander: a handful of fresh coriander leaves
- Red Pepper: 1 red pepper, seeded and finely sliced
- Garlic Clove: 2 garlic cloves, finely chopped
- Chicken Breast: 2 large skinless chicken breasts
- Red Chilli: 1 red chilli, seeded and finely chopped
- Olive Oil: 2 tbsp olive oil
- Spring Onion: 8 spring onions, finely sliced
- Carrot: 2 carrots, cut into thin strips
- Lime: juice of 1 lime
- Soy Sauce: 2 tbsp soy sauce
- Egg Noodle: 175g dried medium egg noodles
- Root Ginger: 1 tbsp root ginger, finely chopped
- Chinese Leaf: 2 good handfuls of greens, such as Chinese leaf, finely shredded
Directions
- Preheat the grill to high. Put the chicken on a baking tray and grill for 10-12 minutes without turning, until cooked through.
- Meanwhile, cook the noodles according to instructions. Drain and run cold water through to stop them sticking together.
- Mix the vegetables in a bowl. Thinly slice the chicken and add to the bowl, along with the noodles and coriander leaves.
- Mix the dressing ingredients together with 2 tablespoons water, pour over the salad and toss well. Serve straight away.
