Category: Caribbean

Simple coconut & bean soup

Caribbean recipe for 4 people, takes only 20 mins; recipe has sunflower oil, spring onion and red pepper....

Reggae reggae nachos

Caribbean recipe for 4 people, takes only 25 mins; recipe has olive oil, red onion and chilli....

Spiced glazed pineapple with cinnamon fromage frais

Caribbean recipe for 4 people, takes only 10 mins; recipe has lime, clear honey and ground cinnamon....

Jerk beefburger with pineapple relish & chips

Caribbean recipe for 4 people, takes only 40 mins; recipe has potato, vegetable oil and red onion....

Goat curry

Caribbean recipe for 4 people, takes only 20 mins; recipe has onion, garlic clove and ginger....

Sticky jerk salmon with mango slaw

Caribbean recipe for 4 people, takes only 10 mins; recipe has jamaican jerk paste, clear honey and salmon fillet....

Caribbean beef patties

Caribbean recipe for 4 people, takes only 50 mins; recipe has oil, onion and garlic clove....

Jerk pork with rice & beans

Caribbean recipe for 4 people, takes only 10 mins; recipe has olive oil, jamaican jerk sauce and pork loin steak....

Jerk spice mix

Caribbean recipe for 4 - 8 people, takes only 20 mins; recipe has ground cinnamon, black peppercorn and thyme....

Sticky jerk & brown sugar ribs with pineapple rice

Caribbean recipe for 4 people, takes only 20 mins; recipe has rib, jerk seasoning and pineapple....

Barbecued plantains

Caribbean recipe for 6 people, takes only 30 mins; recipe has plantain, butter and demerara sugar....

Hot & spicy sweet potatoes

Caribbean recipe for 6 people, takes only 45 mins; recipe has sweet potato, olive oil and thyme....

Natalie’s Trinidadian fish stew

Caribbean recipe for 2 people, takes only 20 mins; recipe has lime, fish and lemon....