Bulgur & quinoa lunch bowls
Steamed trout with mint & dill dressing
Caponata bake
Egyptian courgettes with dukkah sprinkle
Swedish meatballs with beetroot & apple salad
Healthy Turkish meatloaf
Spanish pork with beans
Lamb & squash biryani with cucumber raita
Roast aubergine with goulash sauce & sweet potato fries
Goan-style vegetable curry with kitchari
Steaks with goulash sauce & sweet potato fries
Mushroom & potato soup
Asparagus & broad bean lasagne
Pork souvlaki with Greek salad & rice
Slow cooker chicken curry
Courgette, leek & goat's cheese soup
White velvet soup with smoky almonds
Roast asparagus bowls with tahini lemon dressing
