Cheesy mushroom omelette
  • Serving:
Print Nutrition facts (per portion)

Nutrition facts (per portion)

  • Calories: 391
  • Fat Content: 33g
  • Saturated Fat Content: 10g
  • Carbohydrate Content: 0.3g
  • Sugar Content: 0.2g
  • Fiber Content: 0.7g
  • Protein Content: 22g
  • Sodium Content: 0.9g

Cheesy mushroom omelette

By December 4, 2019

Ingredients

  • olive-oil - 1 tbsp olive oil
  • mushroom - handful button or chestnut mushrooms, sliced
  • cheddar - 25g vegetarian cheddar, grated
  • parsley - small handful parsley leaves, roughly chopped
  • egg - 2 eggs, beaten

Instructions

  1. Heat the olive oil in a small non-stick frying pan. Tip in the mushrooms and fry over a high heat, stirring occasionally for 2-3 mins until golden. Lift out of the pan into a bowl and mix with the cheese and parsley.
  2. Place the pan back on the heat and swirl the eggs into it. Cook for 1 min or until set to your liking, swirling with a fork now and again.
  3. Spoon the mushroom mix over one half of the omelette. Using a spatula or palette knife, flip the omelette over to cover the mushrooms. Cook for a few moments more, lift onto a plate and serve with oven chips and salad.

Five ingredients or less recipe for 1 people, takes only 10 mins; recipe has olive oil, mushroom, cheddar, parsley and egg.

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