- Serving: 6
Nutrition facts (per portion)
- Calories: 46
- Fat Content: 4g
- Saturated Fat Content: 1g
- Carbohydrate Content: 18g
- Sugar Content: 7g
- Fiber Content: 1g
- Protein Content: 3g
- Sodium Content: 0.6g
Stir-fried garlic green beans
Ingredients
- sunflower-oil - 2 tbsp sunflower oil
- green-bean - 200g pack trimmed green beans
- garlic-cloves - 3 garlic cloves, finely sliced
- oyster-sauce - 1 tsp oyster sauce or soy sauce
Instructions
- Heat the oil in a wok, then stir-fry the green beans for 5 mins until they start to brown. Add the garlic and continue to cook until just tinged brown, then splash in the oyster sauce and serve.
Vegetarian stir-fry recipe for 6 people, takes only 10 mins; recipe has sunflower oil, green bean, garlic cloves and oyster sauce.
