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The ultimate makeover: Chicken korma
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Cardamom & peach quinoa porridge
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Skinny lamb biryani
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Lighter massaman chicken curry
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Cardamom chicken with lime leaves
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Nice 'n' spicy savoury rice
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Spiced vegetable pilaf
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Pumpkin curry with chickpeas
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Fisherman's curry
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Healthier chicken balti
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Serrano-wrapped pear with goat's cheese
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Quick hummus
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Low-fat chicken biryani
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Chicken parmigiana
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Chicken biryani
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Compound gin
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Beef bourguignon with celeriac mash
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Chocolate & spice hot cross buns
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Spinach & ricotta cannelloni
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Spicy vegetable pilau with cucumber raita
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Beetroot & butternut stew
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Spicy squash & apple chutney
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Peach & chilli chutney
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Rhubarb chutney
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Fragrant mango & apple chutney
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Mulled gin
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Bitter orange & cardamom martinis
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Turkish coffee sour
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Cardamom butter chicken
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Creamy veggie korma
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Spiced hummingbird cake
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Spiced salmon coulibiac
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Orange olive oil cake
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Cardamom buns
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White mulled wine
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Spiced rice
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Spicy Indian rice
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Marvellous mangoes
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Fragrant vegetable & cashew biryani
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Mango & cardamom syllabub
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Pear tarte tatin
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Chinon apple tarts