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Roasted veg & couscous salad
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Red lentil & chorizo soup
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Kale with chana & coconut
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Speedy lamb & spinach curry
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Carrot, lentil & orange soup
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Lamb & chickpea pitta burger
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Lentil & sweet potato curry
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Chana masala (chickpea curry) with spinach
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Falafels with hummus & tabbouleh
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Spicy roasted parsnip soup
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Cranberry & chestnut falafel
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Spiced Indian potato wraps
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Harissa prawn skewers with carroty couscous
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Super-veg pasta
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Indian potato pie
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Lighter massaman chicken curry
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Toasted cumin flatbreads
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Chard, sweet potato & peanut stew
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Somerset stew with cheddar & parsley mash
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Tomato & courgette stew
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Butternut squash casserole
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Indian winter soup
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Spiced vegetable pilaf
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Watermelon, prawn & avocado salad
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Healthier chicken balti
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Low-fat chicken biryani
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Lighter South Indian fish curry
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Mojo pork skewers with Cuban coolers
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Chilli chicken curry
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Fragrant courgette & prawn curry
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Spiced bulgur pilaf with fish
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Cauliflower rice
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Red lentil, chickpea & chilli soup
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Summer spice mix
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Spiced prawns with coriander mayo
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North African chicken tagine
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Spicy vegetable pilau with cucumber raita
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Beetroot & butternut stew
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Tikka-style fish
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Turmeric pilau with golden onions
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Pea falafels with minty couscous salad
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Spiced cod with quinoa salad & mint chutney
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Roast fish & chips with orange raita
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Gujarati cabbage with coconut & potato
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Puy lentil, spiced roast carrot & feta salad
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Apple & grape chutney
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Spicy squash & apple chutney
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Pineapple & date relish
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Peach & chilli chutney
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Fresh tomato chutney
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Spicy plum & apple chutney
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Fragrant mango & apple chutney
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Moroccan-spiced turkey pie
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Aromatic lamb with dates
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Spiced root soup with crisp spiced onions
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Refried bean quesadillas
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Turkish-style lamb
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Spiced carrot & lentil soup
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Spiced turkey patties with fruity quinoa salad
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Chorizo & chickpea stew
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Dukkah-spiced BBQ chicken wings
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Cumin & onion marinated beef
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Cumin-scented chicken curry
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Honey-roasted swede with chilli & cumin
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Saffron roast turkey
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For-the-freezer ratatouille
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Cauliflower & apple soup
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Minty roast veg & hummus salad
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Moroccan roast chicken with apricots
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Moroccan harira & chicken soup
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Lamb & feta burgers with minty yogurt
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Bombay potato & spinach pies
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Spicy Indian rice
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Indian-spiced fish cakes
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Indian spiced greens
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Paneer with broccoli & sesame
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Curried chickpeas
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Spiced feta with watermelon salsa
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Goan prawn & coconut curry with cumin rice
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Chilli Marrakech
