Summer couscous salad
Beetroot orzotto
Burnt aubergine veggie chilli
Spicy chilli bean soup
Beetroot & onion seed soup
Carrot & ginger soup
Easy noodle soup
Sweet potato & lentil soup
Roasted veg & couscous salad
Indian chickpea & vegetable soup
Mediterranean vegetables with lamb
Prawn, fennel & rocket risotto
Thai pumpkin soup
Moroccan roasted vegetable soup
Spiced pepper & corn soup
Toasted quinoa, lentil & poached salmon salad
Caramelised onion & barley soup with cheese croutons
Kale with chana & coconut
Spiced lamb kebabs with pea & herb couscous
Spicy Moroccan eggs
Fresh & light chowder
Sherried squash soup
Carrot, lentil & orange soup
Leek, bacon & potato soup
Moroccan chickpea soup
Carrot & tomato soup
Chipotle black bean soup with lime-pickled onions
Asparagus soup
Ham & leek cobbler
Supergreen soup with yogurt & pine nuts
Spinach, sweet potato & lentil dhal
Lentil & sweet potato curry
Vegetable tagine with almond & chickpea couscous
Yellow lentil & coconut curry with cauliflower
Wild garlic & nettle soup
Cabbage soup
Green pesto minestrone
Spring chicken in a pot
Cauliflower cheese soup
Squash & nigella seed soup
Courgette, potato & cheddar soup
Chunky butternut mulligatawny
Red lentil & carrot soup
Creamy curried carrot & butter bean soup
Chilled minty courgette soup
Minted pea soup
Smoked haddock with lemon & dill lentils
Beetroot, cumin & coriander soup with yogurt and hazelnut dukkah
Potato & Savoy cabbage soup with bacon
Rich tomato soup with pesto
Spicy roasted parsnip soup
Spiced red lentil soup
Summer courgette risotto
Cinnamon rubbed salmon with couscous & harissa yogurt
Super-veg pasta
Jerk sweet potato & black bean curry
Thai squash & pineapple curry
Spiced lentil & butternut squash soup
Celery soup
Artichoke & aubergine rice
Grilled Mediterranean veg with bean mash
Quinoa with stir-fried winter veg
Vegetable tagine with apricot quinoa
Butter bean, mushroom & bacon pot pies
Quinoa salad with grilled halloumi
Vegetable stew with herby dumplings
Vietnamese veggie hotpot
Somerset stew with cheddar & parsley mash
Lemon & mint aubergine tagine with almond couscous
Summer pistou
Butternut squash casserole
Spring veggie casserole with little herb dumplings
Lemon cod with basil bean mash
Summer vegetable curry
Spiced vegetable pilaf
Curried squash, lentil & coconut soup
Pumpkin curry with chickpeas
Quinoa stew with squash, prunes & pomegranate
Red lentil & sweet potato pate
Pepper-crusted salmon with garlic chickpeas
Crab & sweetcorn chowder
Mushroom & thyme risotto
Moroccan spiced mince with couscous
Lighter fish chowder
Chunky Mediterranean tomato soup
Spiced aubergine pilaf with poached eggs
Fish pie with swede & potato topping
Springtime minestrone
Whole stuffed roast fish with fennel
Italian vegetable soup
Spelt & wild mushroom risotto
Roast pork with lemon gremolata
Creamy prawn & spring vegetable pot
Fragrant courgette & prawn curry
Prawn & tomato stew with gremolata topping
Pan-fried pork with maple & mustard sauce
Chicken, edamame & ginger pilaf
Creamy tomato risotto
Chicken biryani pilau
Indian butternut squash curry
One pan spicy rice
Easy risotto with bacon & peas
Artichoke, red onion & rosemary risotto
Squash, mushroom & gorgonzola pilaf
Butternut squash pilaf
Roasted carrot, spelt, fennel & blood orange salad
Spring vegetable & cauliflower tabbouleh
Vegetarian stuffing
Red lentil, chickpea & chilli soup
Sort-of Scotch broth
Red braised ginger pork belly with pickled chillies
Honey mustard chicken pot with parsnips
Spanish seafood rice
Margherita risotto balls
Tomato & harissa stew with cheddar dumplings
Moroccan chickpea, squash & cavolo nero stew
Spicy pepper & tomato soup with cucumber yogurt
The ultimate makeover: Risotto with squash & sage
Butternut soup with crispy sage & apple croutons
Peppered potato soup
Sausage casserole with garlic toasts
Vegetable samosas
Kale & apple soup with walnuts
Low-fat roasties
Bean & barley soup
Pea & pesto soup with fish finger croutons
Sausage & butter bean casserole
Spicy vegetable pilau with cucumber raita
Courgette & orzo bake
Cheese & tomato pasta bakes
Roast cauliflower & hazelnut pilaf
Pumpkin risotto
Pumpkin soup
Butternut squash soup with chilli & creme fraiche
Courgette, pea & pesto soup
Bean & dill pilaf with garlicky yogurt
Red lentil & coconut soup
Creamy barley & squash risotto
Creamy tomato soup
Roasted squash, pancetta & chestnut risotto
Creamy pumpkin & lentil soup
Vegetable balti
Couscous salad
Greek lamb with orzo
Quick fish stew
Fragrant pork & rice one-pot
Sausage & lentil one-pot
Lemony tuna, tomato & caper one-pot pasta
Rigatoni sausage bake
Oven-baked red pepper risotto
Smoked haddock & leek risotto
Creamy beetroot risotto
Baked haddock & cabbage risotto
Quick tomato risotto
Mushroom & spinach risotto
Butternut squash & sage risotto
Risotto with peas & broad beans
Fennel & lemon risotto
Pea risotto
Baked asparagus risotto
Smoked mackerel risotto
Roasted squash risotto with wensleydale
Broccoli & stilton soup
Cauliflower soup with chorizo and garlic croutons
Spinach & watercress soup
Courgette soup with parmesan and burnt chilli marshmallow
Porcini, pancetta & spelt soup
Lightly spiced carrot soup
Spiced citrus bean soup
Winter minestrone with pesto croutes
Spiced root soup with crisp spiced onions
Creamy mushroom soup
Roasted onion soup with goat's cheese toasts
Spicy lentil soup with curry pinwheel rolls
Beetroot soup with feta, radish & croutons
Leek, butter bean & crispy chorizo soup
Three bean spring minestrone
Polenta tart with sausage & broccoli
Tomato & anchovy risotto with crispy crumbs
Family meals: Easy lamb tagine
Thai coconut & veg broth
Aubergine couscous salad
Lentil ragu
Spicy root & lentil casserole
Spiced carrot & lentil soup
Noodle broth with Thai flavours
Quick & easy hot-and-sour chicken noodle soup
Smoked trout & cucumber sesame noodles
Spicy mushroom & broccoli noodles
Udon noodle soup
Thai coconut soup with turkey meatballs
Chorizo, prawn & polenta
Quick prawn, coconut & tomato curry
Spicy roast veg & lentils
Easy veggie biryani
Creamy veggie korma
Herby mushroom pasta
Minty pea & potato soup
Summer ham & pea broth
Herbed chicken, peach & feta salad
Super-quick fish curry
Butternut korma with mini naans
One-pot mushroom & potato curry
Puy lentil salad with soy beans, sugar snap peas & broccoli
Tangy couscous salad
All-in-one chunky winter broth
Festive celeriac koshari
Whole roasted cauliflower with red wine, shallots & wheatberries
Healthy gravy
Date, blue cheese & pancetta polenta stacks
Ham hock & cabbage hash
Pea & mint soup with crispy prosciutto strips
Polenta & mushroom tart
Creamy smoked salmon, leek & potato soup
Nut roast
Savoy cabbage with shallots & fennel seeds
Parsnip soup with parsley cream
Red cabbage with apples
Spaghetti with walnuts, raisins & parsley
Boxing Day soup
Cider-braised cabbage wedges
Whole roasted cauliflower with anchovy sauce
Pecan-stuffed dates
Polenta & pancetta stuffing
Carrot & caraway crackers
Watercress & celeriac soup with goat's cheese croutons
Courgette & tomato soup
Mushrooms paprikash
Spiced pepper pilafs
Lemony mushroom pilaf
Mushroom, spinach & potato pie
Cauliflower & apple soup
Stuffed peppers on the barbie
Spiced bulgur wheat with roasted peppers
Gazpacho
Moroccan tomato & chickpea soup with couscous
Mexican bean soup with crispy feta tortillas
Weaning recipe: Slow-cooked lamb & veg with sweet potato & carrot mash
Creamy polenta & mushroom ragout
Chinese braised pork with double spring onions
Pistachio pilau rice
Cauliflower & chickpea pilaf
Simple coconut & bean soup
Boulangere potatoes
Mexican tomato rice
Broccoli soup with cheese toasties
Creamy salmon with chunky ratatouille
Fondant potatoes
