Ingredient: bulgur wheat

Herbed chicken, peach & feta salad

Quick summer recipe for 4 people, takes only 20 mins; recipe has vegetable stock, bulgur wheat and chicken....

Kale tabbouleh

5:2 diet recipe for 6 people, takes only 15 mins; recipe has bulgur wheat, kale and mint....

Spiced bulgur wheat with roasted peppers

Moroccan recipe for 4 generously people, takes only 4 mins; recipe has bulgur wheat, vegetable stock and spice....

Crunchy bulgur salad

Healthy summer recipe for 4 people, takes only 15 mins; recipe has bulgur wheat, edamame and romano pepper....

Layered hummus, tabbouleh & feta picnic bowl

Hummus recipe for 4 people, takes only 15 mins; recipe has hummus, chickpea and feta cheese....

Butternut squash casserole

Vegetarian casserole recipe for 4 people, takes only 40 mins; recipe has olive oil, onion and garlic....

Charred aubergine, pepper & bulgur salad

Low-salt lunch recipe for 4 people, takes only 10 mins; recipe has bulgur wheat, sundried tomato and aubergine....

Garlic & herb bulgur wheat

Cholesterol-friendly recipe for 4 people, takes only 15 mins; recipe has bulgur wheat, pea and garlic....

Halloumi with bulgur, chickpea & rocket salad

Quick and easy family recipe for 4 people, takes only 20 mins; recipe has bulgur wheat, halloumi cheese and olive oil....

Herby celery & bulgur salad

Dairy-free lunch recipe for 6 people, takes only 20 mins; recipe has bulgur wheat, celery and apple....

Glazed salmon with green bean & bulgur salad

Easy but impressive recipe for 2 people, takes only 15 mins; recipe has bulgur wheat, olive oil and salmon fillet....

Spicy meatball tagine with bulgur & chickpeas

Healthy mince recipe for 4 people, takes only 45 mins; recipe has onion, tomato purée and garlic cloves....

Spiced turkey with bulgur & pomegranate salad

Low-fat recipe for 4 people, takes only 30 mins; recipe has mint, lemon and harissa paste....

Barley & bulgur chopped herb salad

Healthy picnic recipe for 6 people, takes only 25 mins; recipe has pearl barley, bulgur wheat and olive oil....

Spiced bulgur, chickpea & squash salad

Vegetarian salad recipe for 4 people, takes only 20 mins; recipe has butternut squash, red pepper and harissa....

Fennel, pomegranate & broad bean salad

Healthy picnic recipe for 6 people, takes only 20 mins; recipe has bulgur wheat, mint and parsley....

Spiced veg with lemony bulgur wheat salad

Vegetarian salad recipe for 2 people, takes only 15 mins; recipe has vegetable oil, honey and harissa....

Curried pork bulgur salad

Healthy pork recipe for 2 people, takes only 8 mins; recipe has bulgur wheat, madras curry powder and cumin seeds....