Beetroot & onion seed soup
Lemon & coriander hummus
Fresh tuna tortillas
Speedy meatball stew
Easy noodle soup
Potato, spring onion, dill & cheese frittata
Sweet potato & lentil soup
Hot-smoked salmon, lentil & pomegranate salad
Roasted veg & couscous salad
Smoky beef stew
Chicken, sweetcorn & noodle soup
Dill scones with smoked salmon & cucumber relish
Carrot & hummus roll-ups
Turkey & spring onion wraps
Asian prawn & quinoa salad
Egg Nicoise salad
Indian chickpea & vegetable soup
Asian chicken salad
