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Burnt aubergine veggie chilli
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Vegan chilli
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Microwave chilli
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Spicy chilli bean soup
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Black bean chimichurri salad
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Oven-baked fish & chips
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Mediterranean vegetables with lamb
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Coconut & squash dhansak
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Spiced black bean & chicken soup with kale
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Mushroom & chickpea burgers
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Tuna Nicoise protein pot
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Turkey burgers
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Lentil & tomato salad
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Oriental steak salad
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Chicken gumbo
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Chickpeas with tomatoes & spinach
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Carrot & tomato soup
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Bone broth
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Spinach, sweet potato & lentil dhal
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Chana masala (chickpea curry) with spinach
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Falafels with hummus & tabbouleh
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Black bean, tofu & avocado rice bowl
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Simple grilled fish with Moroccan spiced tomatoes
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Teriyaki prawns & broccoli noodles
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Goan mussels
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Quick chilli bean wraps
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Mexican bean soup with guacamole
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Easy vegan burgers
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Falafel Scotch eggs
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Indian potato pie
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Skinny lamb biryani
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The ultimate makeover: Moussaka
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Mexican beans & avocado on toast
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Tofu scramble
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Cardamom chicken with lime leaves
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Kidney bean curry
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Vegetable tagine with apricot quinoa
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Turkey chilli jacket potatoes
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Masala chicken pie
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Moroccan chicken one-pot
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Chickpea, tomato & spinach curry
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Spicy roast chickpeas
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Double bean & roasted pepper chilli
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5-a-day tagine
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Bean & pepper chilli
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Healthier chicken balti
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Dukkah-crusted squash wedges
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Mexican pork koftas
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Spiced sweet potato wedges
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Crab & sweetcorn chowder
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Red lentil & squash dhal
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Moroccan chicken stew
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Lebanese chicken wraps
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Tandoori trout
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Masala omelette muffins
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Pea & artichoke hummus
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Lighter lamb burgers with smoky oven chips
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Marathon burritos
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Chunky chilli
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Quick cottage pie
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Turkey tortilla pie
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Prawn jalfrezi
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Mexican spiced tomato rice
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Chickpea & coriander burgers
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Chilli chicken with peanut noodles
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Chicken parmigiana
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Layered hummus with spiced tortilla chips
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Sticky slow-roast belly of pork
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Spicy seafood stew with tomatoes & lime
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Omelette in a bun
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Courgetti fritters with tomato salsa
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Pulled pork
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Crunchy corn & pepper salsa
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Sticky chilli roast chicken with rice salad
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Tex-Mex beef tacos
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Curried haddock kedgeree
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Lamb tagine with dates & sweet potatoes
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Roasted chickpea wraps
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Creamy chicken & mango curry
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Fish tagine with saffron & almonds
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Wholewheat flatbreads with beans & poached egg
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Witch's cauldron with glow-in-the-dark goo
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Pumpkin risotto
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Pumpkin risotto
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Beetroot patties
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Spicy mini meatloaves
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Mexican beef chilli
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Smoky sausage casserole
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Squash, lentil & bean one-pot with fig raita
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Brazilian pork stew with corn dumplings
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Sweet spiced lamb shanks with quince
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Fragrant pork & rice one-pot
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Spiced pear chutney
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One-pot paneer curry pie
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Mexican chicken tortilla soup
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Lamb, apricot & shallot tagine
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Fragrant fish tagine
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Mexican soup with chicken
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Lentil & bacon soup
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Thai shellfish pot
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Grilled courgette, bean & cheese quesadilla
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Mexican pork wraps
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Chilli chicken wraps
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Minty lamb flatbreads
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Hot cumin lamb wrap with crunchy slaw & spicy mayo
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Lamb & chickpea fritter wraps
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Imam bayildi with BBQ lamb & tzatziki
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Turkish pizza with spiced pomegranate beef feta recipe
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Chilli con carne recipe
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Lemony lamb meatballs
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Greek chickpea salad with melting feta
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Barbecued fajita steak
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Fish tacos with green jalapeno salsa & chilli cream
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Smoky braised brisket
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Cardamom butter chicken
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Halloumi kebabs with thyme & lemon baste
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Chicken, ginger & green bean hotpot
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Creamy veggie korma
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Chicken souvlaki
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Spiced aubergine bake
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Pumpkin, spinach & black bean dopiaza
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Beef & chorizo empanadas
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Slow-roast pork shoulder
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Carrot & sesame burgers
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Dude ranch tacos
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Sweet potatoes with red pepper & halloumi
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Tex-Mex beans on toast
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Spiced pepper pilafs
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Lighter nachos
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Chickpea patties with carrot & raisin salad
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Chinese steamed bass with cabbage
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Lamb shoulder & smoky aubergine flatbread
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Spiced tortilla
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Minty carrot, pistachio & feta salad
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Moroccan chicken couscous with dates
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Guinea fowl tagine with chickpeas, squash & apricots
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Moroccan harira & chicken soup
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John Torode's big burger
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Keralan vegetable curry
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Baked country chicken
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Mango & cardamom syllabub
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Fully loaded Cajun chicken burgers
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Mexican steak with homemade refried beans
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Spicy black bean tacos
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Lamb burgers with tzatziki
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New potato & tamarind salad
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Buffalo chicken
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Smoky pork & black bean tacos
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Black bean tostadas with avocado salsa
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Baba ganoush
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Marrakech lamb with tahini squash gratin
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Baked sweet potatoes with steak fajita filling
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Southern-fried quail with blue cheese dressing
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Vegetarian fajitas
