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Mixed-bean chilli with wedges
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Beetroot orzotto
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Rainbow orzo salad
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Coronation chicken salad
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Burnt aubergine veggie chilli
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mexican bean salad for lunchbox
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Pressed picnic sandwich
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Black bean chimichurri salad
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Roasted veg & couscous salad
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Chicken, sweetcorn & noodle soup
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Egg Nicoise salad
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Asian chicken salad
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Storecupboard pasta salad
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Pan-cooked feta with beetroot salsa & bean mash
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Tagliatelle with vegetable ragu
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Coconut & squash dhansak
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Ham, cheese & homemade pickle bloomer
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Cajun turkey steaks with pineapple salsa
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Moroccan roasted vegetable soup
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Runner bean tortilla with tomato salad
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Nicoise chicken salad
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Nicoise chicken salad
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Wild salmon veggie bowl
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Spicy Cajun chicken quinoa
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Spiced pepper & corn soup
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Turkey burgers
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Lentil & tomato salad
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Stir-fried broccoli with coconut
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Grilled lamb with wintry rice salad
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Speedy lamb & spinach curry
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Satay grilled aubergine
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Pea, feta & summer herb frittata
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Chickpeas with tomatoes & spinach
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Carrot & tomato soup
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Lemony tuna & asparagus salad box
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Baked chicken masala with almond pilaf
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Chicken & pasta salad
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Guacamole & mango salad with black beans
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Butternut squash & chickpea tagine
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Spinach, sweet potato & lentil dhal
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Lentil & sweet potato curry
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Black bean, tofu & avocado rice bowl
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Herby rice with roasted veg, chickpeas & halloumi
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Seared steak with celery & pepper caponata
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Herbed chicken skewers
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Chicken, red pepper & almond traybake
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Egyptian egg salad
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Teriyaki prawns & broccoli noodles
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Teriyaki prawns & broccoli noodles
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The ultimate makeover: Burgers
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Black-eyed bean mole with salsa
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Ceviche
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Red onion & rosemary focaccia
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Lamb shashliks with rosemary & garlic
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Pitta pocket
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Acquacotta
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Crunchy radish & tomato salad
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Bean, ham & egg salad
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Chipotle gazpacho
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Chipotle gazpacho
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Turkey minestrone
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Swedish meatballs with beetroot & apple salad
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Orange, fennel & rocket salad
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Roasted vegetables
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Healthy Turkish meatloaf
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Easy vegan burgers
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Spiced Indian potato wraps
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Indian summer salad
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Moroccan pomegranate & roast veg salad
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Chicken garden salad with elderflower dressing
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Harissa prawn skewers with carroty couscous
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Harissa prawn skewers with carroty couscous
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Lemon & rosemary pork with chickpea salad
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Super-veg pasta
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Indian potato pie
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Indian sweet potato & dhal pies
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Fish tacos
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Frying pan pizza
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Thai rice noodle salad
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Thai turkey stir-fry
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Chickpea tagine soup
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Curried broccoli & boiled eggs on toast
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Summer egg salad with basil & peas
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Feta & kale loaded sweet potato
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Chicken tikka skewers
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Chicken tikka skewers
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Chicken tikka skewers
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Thai green pork lettuce cups
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Mexican beans & avocado on toast
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No-cook chickpea salad
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Garlicky mushroom penne
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Linguine with avocado, tomato & lime
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Mint & basil griddled peach salad
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Cardamom chicken with lime leaves
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Orzo with spinach & cherry tomatoes
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Vegetable tagine with apricot quinoa
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Bombay lamb wraps
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Moroccan chicken one-pot
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Veggie tahini lentils
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Butter bean, mushroom & bacon pot pies
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Quinoa salad with grilled halloumi
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Somerset stew with cheddar & parsley mash
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Somerset stew with cheddar & parsley mash
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Giant butter bean stew
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Indian winter soup
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Trout en papillote
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Butter bean & tomato salad
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Pancetta & pepper piperade
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Shakshuka
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Mixed bean & wild rice salad
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Spiced vegetable pilaf
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Spiced vegetable pilaf
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Squash, orange & barley salad
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Watermelon, prawn & avocado salad
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5-a-day tagine
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Warm cauliflower salad
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Moroccan turkey salad
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Harissa lamb & pepper kebabs
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Mexican chicken stew
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John's great guacamole
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Spicy bean & corn dip
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Clementine, feta & winter leaf salad
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Chargrilled vegetable salad
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Caramelised carrots & onions
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Hummus & avocado sandwich topper
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Chicken & lemon skewers
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Spiced aubergine pilaf with poached eggs
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Roast chicken with lemon & rosemary roots
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Aubergine, potato & goat's cheese gratin
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Aubergine, potato & goat's cheese gratin
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Moroccan chicken stew
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Roast chicken & roots
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Egg & veggie pittas
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Prawn curry in a hurry
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Tuna, asparagus & white bean salad
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Smoked salmon & avocado sushi
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Teriyaki steak with fennel slaw
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Radish, lentil & mint salad
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Jamaican chicken with rice & peas
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Miso burgers with mint & pomegranate slaw
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Sausage & white bean casserole
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Chicken masala skewers
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Meal prep: pasta
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Roasted red pepper & tomato soup with ricotta
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Salmorejo
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Mushroom fajitas with avocado hummus
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Marathon burritos
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Easy chicken tagine
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Squash, chicken & couscous one-pot
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Herby lamb fillet with caponata
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Fennel spaghetti
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Dairy-free slaw
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Quick prawn, fennel & tomato ragout
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Quick prawn, fennel & tomato ragout
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Pork with sweet & sour onion sauce
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Pork with sweet & sour onion sauce
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Pork & parsnip traybake
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Pastry-less pork pie
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Pork with pears
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Cheese & chive coleslaw
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Sugar snap pea, avocado & orange salad
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Lazy summer pasta
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Roast pork with lemon gremolata
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Herbed pork fillet with roast vegetables
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Prawn, dill & cucumber pasta
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Corn cups with prawns, mango & chillies
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Minty griddled chicken & peach salad
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Healthy bolognese
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Indian butternut squash curry
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Artichoke, red onion & rosemary risotto
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Stir-fried chicken with broccoli & brown rice
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Green rice with beetroot & apple salsa
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Barbecued squid salad
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Carrot, orange & avocado salad
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Sweetcorn salsa
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Summer salmon with papaya salsa
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Mexican spiced tomato rice
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Brown rice tabbouleh with eggs & parsley
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Brown rice tabbouleh with eggs & parsley
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Beany burgers with basil tzatziki
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Turkey burgers with beetroot relish
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Chickpea & coriander burgers
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Chickpea & coriander burgers
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Chicken parmigiana
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Red lentil, chickpea & chilli soup
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Turkish-style sharing bread
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Sort-of Scotch broth
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Sweet potato & chicken curry
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Red onion marmalade
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Pineapple chutney
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Aussie burgers with the lot
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Griddled chicken with quinoa Greek salad
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Lamb kleftiko
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Spicy seafood stew with tomatoes & lime
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Burrito bowl with chipotle black beans
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Chicken taco salad
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Roasted cauliflower tabbouleh
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Edamame & chilli dip with crudites
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Zingy new potato salad
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Sausage casserole with garlic toasts
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Prawn & crab cocktail lettuce cups
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Chargrilled vegetable tacos with smoky salsa
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DIY kofta burgers
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Best ever chunky guacamole
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Jerk pulled pork with banana salsa
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Cheesy chipotle potato skins
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Moroccan kofte with spicy tomato sauce
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Egg & rocket pizzas
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Pea pakora pockets
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Fruity Caribbean curry
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Goat's cheese & red pepper tart
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Ratatouille & parmesan bake
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Bircher muesli with apple & banana
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Grilled red onion & potato salad
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Roast chicken with sweet potato gremolata salad
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Wholewheat flatbreads with beans & poached egg
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Healthy Halloween stuffed peppers
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Griddled tuna with bean & tomato salad
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Sausage & pumpkin roast
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Spiced cod with quinoa salad & mint chutney
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Pork, green bean & oyster stir-fry
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Lamb with buckwheat noodles & tomato dressing
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Chicken & chorizo ragu
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Tuna sweet potato jackets
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Roast fish & chips with orange raita
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Avocado & bean triangles
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Curried chicken & baked dhal
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Chicken breast with avocado salad
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Puy lentil, spiced roast carrot & feta salad
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Cumin chicken healthy avocado salad recipe
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Vegan kebabs with avocado dressing
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Pork souvlaki with Greek salad & rice
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Minted courgette salad
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Spanish meatball & butter bean stew
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Spicy harissa chicken with lentils
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Redcurrant & red onion relish
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Lemony tuna, tomato & caper one-pot pasta
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Sweet pineapple & chilli chutney
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No-cook spiced apple chutney
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Spiced apricot chutney
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Pineapple & date relish
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Pineapple & date relish
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Caramelised cranberry relish
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Fresh tomato chutney
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Spicy blackberry chutney
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Plum & preserved lemon chutney
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Pineapple, fig & ginger chutney
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Spiced pear chutney
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Homemade tomato chutney
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Spinach & blue cheese pizza
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Cauliflower crust pizza
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Pork, gorgonzola & garlic butter pizza
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Chicken tikka masala pizzas
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Mussel, bacon & brie tartlets
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Butternut & rosemary pizza
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Sausage & tomato pizza
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5 easy pizza toppings
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Salami & cherry pepper pizza
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Rocket, mushroom & bacon quiche
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Kiwi fruit smoothie
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Cavolo nero, meatball & cannellini soup
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Moroccan tagine
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Guinea fowl tagine
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Roasted red pepper & tuna salad with sherry vinegar
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Garlicky bean salad with chorizo
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Goat's cheese, fennel & roasted red pepper tart
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Ham & cheese croquetas
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Steak & onion fajitas with sweetcorn salsa
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Crab & avocado tostadas
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Pork tenderloin
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Chilli chicken wraps
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Salmon & egg wraps with mustard mayo
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Tomato & anchovy risotto with crispy crumbs
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Sichuan pork, broccoli & cashew stir-fry
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Tagine of lamb & merguez sausages
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Vegetarian wraps
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Red curry chicken kebabs
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Thai minced chicken salad
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Thai fried rice with prawns & peas
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Turkish-style lamb
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Turkish-style lamb
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Lamb & apricot meatballs
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Tangy carrot, red cabbage & onion salad
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Vietnamese prawn summer rolls
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Vietnamese chicken salad
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Lamb & chickpea fritter wraps
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Pizza baked potato
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Pumpkin falafel pockets
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Imam bayildi with BBQ lamb & tzatziki
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Coronation chicken scones
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Pistachio lamb koftas with apricot relish
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Rosemary chicken with tomato sauce
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Meatballs with spicy chipotle tomato sauce
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Spiced turkey patties with fruity quinoa salad
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Meatball stroganoff
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Banoffee s'mores
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Chorizo & chickpea stew
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Tomato salad with sizzled chorizo vinaigrette
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Smoked mackerel & harissa potato salad
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Greek chickpea salad with melting feta
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Kerala prawn curry
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Silvana's Mediterranean & basil pasta
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Rosemary & garlic lamb burgers
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Tomato, cucumber & coriander salad
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Fish tacos with green jalapeno salsa & chilli cream
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Halloumi kebabs with thyme & lemon baste
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Watercress & chicken stir-fry
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Smashed chicken with corn slaw
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Greek salad muffins
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Smoky chicken with warm corn & potato salad
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Spicy roast veg & lentils
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Speedy green chicken curry
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Chicken souvlaki
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Vegan burritos
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Beetroot & red onion tarte tatin
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Sweet potato Tex-Mex salad
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Vegan lasagne
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Chipotle corn salad
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Smoked salmon flatbreads
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From-the-freezer Yorkies
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Chocolate macaroons
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Teriyaki beef & lettuce cups
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Festive red salad
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Festive red salad
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Mexican turkey salad bowl
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Thai mango, chilli & lime cups
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Turkey & ham salad
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Crunchy potato squares with herby salt
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Wild mushroom tartlets
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Wild mushroom tartlets
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christmas spiced red cabbage Nut free recipe
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Goat's cheese & onion pastries
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Citrus & thyme turkey
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Saffron roast turkey
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Pot-roast Bombay chicken
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Winter crunch salad
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Baba ganoush & crudites
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Beetroot & rye tartines
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Cauliflower & carrot salad
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Quick pickled onions
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Turkey ramen
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Salmon, fennel & lime plates
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Sticky pork & pineapple hotpot
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Cranberry chicken salad
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Fruity turkey tagine
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Cider-braised cabbage wedges
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Sage & onion Yorkshire puddings
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Vegan Christmas pudding recipe
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Feta & clementine lunch bowl
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Mexican corn salad
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Puy lentils with smoked tofu
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Aubergine, tomato & halloumi pie
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Cod & pea fritters
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Summer pasta with peas & mint
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Red onion, gruyere & rosemary fougasse
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Rib-eye with steak pan potatoes & peas
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Sweet potatoes with red pepper & halloumi
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Mediterranean chicken tray bake
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Spiced chicken & pineapple salad
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Spiced chicken & pineapple salad
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Oven-baked sweet potato fajitas
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For-the-freezer ratatouille
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Lighter nachos
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Cauliflower & apple soup
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5-a-day couscous
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Fattoush
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Quinoa, squash & broccoli salad
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Griddled vegetable & feta tart
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Pesto, cannellini bean & tuna jackets
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Warm chorizo & chickpea salad
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Chinese steamed bass with cabbage
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Lamb shoulder & smoky aubergine flatbread
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Roasted squash with pesto & mozzarella
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Spiced tortilla
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Citrus bars
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Gazpacho
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Moroccan sausage stew
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Buttery baked corn on the cob
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Layered hummus, tabbouleh & feta picnic bowl
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Tarator-style salmon
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Grilled lamb with hummus mash
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Frozen caipirinha
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BBQ drumsticks with slaw
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Chinese-style wintery rolls
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Warm honey cup puddings
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Indian mince with fresh tomato salad
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Chicken katsu curry burger
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Crispy squid with caponata
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Classic Italian lasagne
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Mexican pulled pork tacos
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Spicy chicken, mango & jalapeno salad
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Reggae reggae nachos
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Jerk beefburger with pineapple relish & chips
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Chicken fajitas with avocado & Caesar dressing
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Spiced feta with watermelon salsa
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Chicken tikka with spiced rice
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Channa bhatura
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Roast red wine lamb with Italian beans
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Braised rabbit pappardelle
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Spinach with chilli & lemon crumbs
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Herbed lamb cutlets with roasted vegetables
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Curtido
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Smoky pork & black bean tacos
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Easy chicken fajitas
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Halloumi with lemony lentils, chickpeas & beets
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Baked chilli & jacket potatoes
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Storecupboard rarebit
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Roast chicken with peppers & feta
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Roast chicken with peppers & feta
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Fast-fix fried rice
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Marrakech lamb with tahini squash gratin
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Ultimate tomato salsa
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Herby slow-roast chicken
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Scandi salmon pie
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Nicoise toasts
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Vegetarian fajitas
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Roast sausage & squash with mustard & sage
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Hunter's chicken
