Porkie pie ploughman's
Ricotta, tomato & spinach frittata
Prawn & chorizo frittata
Supergreen soup with yogurt & pine nuts
Beef strips with crunchy Thai salad
Butternut squash & spinach filo pie
Homemade burgers with sweet potato wedges
Chickpea & nut burgers with sweet potato chips
Pearled spelt salad with peas & gooseberries
Tartines with roasted tomatoes & mint pesto
Baked piri-piri tilapia with crushed potatoes
Italian chicken with cream cheese & spinach
Sesame chicken salad
Summer salmon with papaya salsa
Sumac-spiced lamb pides
Healthy turkey meatballs
Green bean mac 'n' cheese
Easy pesto lasagne
Curried fishcakes
Chicken & avocado salad with blueberry balsamic dressing
Scotch egg pie
Tuna & broccoli pasta bake
Cauliflower & bacon pasta
Cheese & tomato macaroni with chipolatas
Very simple Margherita pizza
Mushroom & spinach risotto
Beetroot, hummus & crispy chickpea sub sandwich
Croque madame
Raid-the-cupboard tuna sweetcorn cakes
Courgette & goat's cheese ciabatta
Turkey & ham salad
Three-cheese souffles
10-minute tuna & bean salad
Warm chicken & ciabatta salad
Pitta pockets
Veg & cheese rolls
Mediterranean sardine salad
Prawn, avocado & soya bean salad
Chilli beef with black beans and avocado salad
Lighter vegetable lasagne
BBQ drumsticks with slaw
Cheat's katsu curry
Caribbean beef patties
Salt & pepper prawns
Four & twenty chicken & ham pie
Turkey burgers with sweet potato chips
