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Super smoky bacon & tomato spaghetti
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Mixed-bean chilli with wedges
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Butternut chilli
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Microwave kale & chilli eggs
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Microwave chilli
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Spicy chilli bean soup
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low calorie mexican chicken stew
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Rich paprika seafood bowl
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Tomato & thyme cod
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Mediterranean fish gratins
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Tagliatelle with vegetable ragu
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More veg, less meat summer Bolognese
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Coconut & squash dhansak
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Seafood curry
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Spiced black bean & chicken soup with kale
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Fruity lamb tagine
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Low-fat turkey bolognese
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Red lentil & chorizo soup
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Omelette pancakes with tomato & pepper sauce
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Beef goulash soup
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Easy Thai prawn curry
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Layered aubergine & lentil bake
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Chicken gumbo
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One-pan Spanish fish stew
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Moroccan chickpea soup
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Tofu & spinach cannelloni
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Seafood tagine
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Lentil & sweet potato curry
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Superhealthy pizza
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Cacciatore chicken
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Seared steak with celery & pepper caponata
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Easy ratatouille with poached eggs
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Quick chilli bean wraps
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Quick chilli bean wraps
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Chunky butternut mulligatawny
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Oaty fish & prawn gratins
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Healthy Turkish meatloaf
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Super-veg pasta
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The ultimate makeover: shepherd's pie
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Jerk sweet potato & black bean curry
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Fish dogs with lemony fennel slaw
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Kidney bean curry
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Masala chicken pie
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Turkey curry
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Bombay lamb wraps
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Chipotle bean chilli with baked eggs
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Roast summer vegetables & chickpeas
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Chard, sweet potato & peanut stew
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Tomato & courgette stew
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Tomato & courgette stew
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Butternut squash casserole
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Spaghetti with sardines
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Vegetable & bean chilli
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Baked eggs with ham & spinach
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Better-than-baked beans with spicy wedges
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Pancetta & pepper piperade
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5-a-day tagine
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Bean & pepper chilli
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Sea bass & seafood Italian one-pot
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Simmered squid
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Florentine dairy-free pizza
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Winter vegetable pie
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Prawn & fennel bisque
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Turkey & parsnip curry
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Chunky Mediterranean tomato soup
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Red lentil & squash dhal
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Lebanese chicken wraps
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Prawn curry in a hurry
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Lighter lamb burgers with smoky oven chips
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Italian vegetable soup
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Marathon burritos
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Chunky chilli
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Stuffed marrow bake
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Turkey enchiladas
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Turkey tortilla pie
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Warm Mexican bean dip with tortilla chips
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Simple fish stew
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Venetian duck ragu
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Lentil kofta with orzo & feta
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Roast pepper pesto with pasta
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Chilli chicken curry
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Pasta with tomato & hidden veg sauce
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Aubergine, chilli & bacon pasta
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Prawn & tomato stew with gremolata topping
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Basque-style salmon stew
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Prawn jalfrezi
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Creamy tomato risotto
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Indian butternut squash curry
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Tomato & chickpea bake
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Spicy chicken & bean stew
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Spicy chicken & bean stew
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Portuguese braised steak & onions
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Spicy seafood stew with tomatoes & lime
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Spicy pepper & tomato soup with cucumber yogurt
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Sausage casserole with garlic toasts
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Cheesy chipotle potato skins
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Moroccan kofte with spicy tomato sauce
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Four-in-one pizza with dough stick dividers
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Bean & barley soup
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Spinach & ricotta cannelloni
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Spinach & nutmeg cannelloni
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Easy pesto lasagne
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Cheese & bacon lasagne
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Curried fishcakes
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Moroccan lamb
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Keema with peas
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Smoky beans on toast
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Minced beef & sweet potato stew
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Roast fish with chickpeas & ginger
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Creamy tomato soup
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Vegetable balti
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Diner sloppy joes
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Mexican beef chilli
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Squash, lentil & bean one-pot with fig raita
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Brazilian pork stew with corn dumplings
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Spanish chicken pie
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Moroccan meatballs with eggs
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Greek lamb with orzo
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Chilli chicken one-pot
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Spaghetti & meatballs
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Merguez beanpot
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Spanish meatball & butter bean stew
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Spicy harissa chicken with lentils
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Fragrant pork & rice one-pot
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Tuna & sundried tomato pasta bake
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Tuna & broccoli pasta bake
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Greek lamb & macaroni bake
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Courgette, sausage & rigatoni bakes
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Frankie pasta bake
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Moroccan-spiced turkey pie
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Ricotta & basil pizza bread
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Oven-baked red pepper risotto
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Fragrant fish tagine
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Chorizo & rosemary pearl barley risotto
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Lamb, squash & apricot tagine
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Pizza baked potato
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Chilli con carne recipe
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Masala meatball curry
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Pistachio lamb koftas with apricot relish
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Meatballs with spaghetti
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Turkey meatballs in tomato & fennel sauce
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Bean & pasta stew with meatballs
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Easy meatballs
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Spiced chicken balti
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Cauliflower & potato curry
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Spicy spaghetti with garlic mushrooms
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Saucy sausage pasta
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Spiced aubergine bake
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Chicken & sweet potato curry
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Turkey cacciatore with a twist
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Fruity turkey tagine
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Mushrooms paprikash
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Tex-Mex beans on toast
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Spanish stuffed marrow
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Spiced chicken & pineapple salad
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For-the-freezer ratatouille
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Beef & bean chilli bowl with chipotle yogurt
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Cauliflower & apple soup
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Baked marrow amatriciana
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Courgetti bolognese
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Chinese steamed bass with cabbage
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Clam, chorizo & white bean stew
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Moroccan sausage stew
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Moroccan harira & chicken soup
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Moroccan tomato & chickpea soup with couscous
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Real tomato soup
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Cowboy chicken & bean stew
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Sicilian-style tuna lasagne
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Fuss-free lasagne
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Beefy melanzane parmigiana
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Spinach & feta cannelloni
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Summer fish stew with rouille
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Chicken biryani bake
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Italian butter beans
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Smoky Mexican meatball stew
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Reggae reggae nachos
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Goat curry
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Creamy beetroot curry
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Chorizo pilaf
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Storecupboard spaghetti puttanesca
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Pappardelle with beef
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Melanzane parmigiana
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Nicoise toasts
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Oven-baked ratatouille & sausages
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Turkey bolognese pasta bake
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Easy classic lasagne
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Gnocchi & tomato bake
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Tomato sauce
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Chilli Marrakech
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Tomato & rice soup
