Mixed-bean chilli with wedges
Vegetarian chilli
Microwave kale & chilli eggs
Microwave chilli
Spicy chilli bean soup
Mexican chicken stew with quinoa & beans
Rich paprika seafood bowl
Tomato & thyme cod
Mediterranean fish gratins
Tagliatelle with vegetable ragu
More veg, less meat summer Bolognese
Coconut & squash dhansak
Seafood curry
Spiced black bean & chicken soup with kale
Fruity lamb tagine
Low-fat turkey bolognese
Red lentil & chorizo soup
Omelette pancakes with tomato & pepper sauce
Beef goulash soup
Easy Thai prawn curry
Layered aubergine & lentil bake
Chicken gumbo
One-pan Spanish fish stew
Moroccan chickpea soup
Tofu & spinach cannelloni
Seafood tagine
Lentil & sweet potato curry
Superhealthy pizza
Cacciatore chicken
Seared steak with celery & pepper caponata
Easy ratatouille with poached eggs
Quick chilli bean wraps
Sweet potato & black bean chilli with zesty quinoa
Chunky butternut mulligatawny
Oaty fish & prawn gratins
Healthy Turkish meatloaf
Super-veg pasta
The ultimate makeover: shepherd's pie
Jerk sweet potato & black bean curry
Mexican pulled chicken & beans
Kidney bean curry
Masala chicken pie
Turkey curry
Bombay lamb wraps
Chipotle bean chilli with baked eggs
Roast summer vegetables & chickpeas
Chard, sweet potato & peanut stew
Tomato & courgette stew
Lemon & mint aubergine tagine with almond couscous
Butternut squash casserole
Spaghetti with sardines
Vegetable & bean chilli
Baked eggs with ham & spinach
Better-than-baked beans with spicy wedges
Pancetta & pepper piperade
5-a-day tagine
Bean & pepper chilli
Sea bass & seafood Italian one-pot
Simmered squid
Florentine dairy-free pizza
Winter vegetable pie
Prawn & fennel bisque
Turkey & parsnip curry
Chunky Mediterranean tomato soup
Red lentil & squash dhal
Easy chicken & chickpea tagine
Prawn curry in a hurry
Baked courgettes stuffed with spiced lamb & tomato sauce
Italian vegetable soup
Marathon burritos
Chunky chilli
Stuffed marrow bake
Turkey enchiladas
Turkey tortilla pie
Warm Mexican bean dip with tortilla chips
Simple fish stew
Venetian duck ragu
Lentil kofta with orzo & feta
Spaghetti with smoky tomato & seafood sauce
Chilli chicken curry
Pasta with tomato & hidden veg sauce
Aubergine, chilli & bacon pasta
Prawn & tomato stew with gremolata topping
Basque-style salmon stew
Prawn jalfrezi
Creamy tomato risotto
Moroccan-style chicken with lentils
Tomato & chickpea bake
Spicy chicken & bean stew
Chicken & lentil stew with gremolata
Portuguese braised steak & onions
Spicy seafood stew with tomatoes & lime
Spicy pepper & tomato soup with cucumber yogurt
Sausage casserole with garlic toasts
Cheesy chipotle potato skins
Moroccan kofte with spicy tomato sauce
Four-in-one pizza with dough stick dividers
Bean & barley soup
Spinach & ricotta cannelloni
Spinach & nutmeg cannelloni
Spinach & three cheese cannelloni
Cheese & bacon lasagne
Peanut butter chicken
Moroccan lamb
Keema with peas
Smoky beans on toast
Minced beef & sweet potato stew
Roast fish with chickpeas & ginger
Creamy tomato soup
Vegetable balti
Diner sloppy joes
Mexican beef chilli
Squash, lentil & bean one-pot with fig raita
Brazilian pork stew with corn dumplings
Spanish chicken pie
Moroccan meatballs with eggs
Greek lamb with orzo
Chilli chicken one-pot
Spaghetti & meatballs
Merguez beanpot
Spanish meatball & butter bean stew
Spicy harissa chicken with lentils
Fragrant pork & rice one-pot
Tuna & sundried tomato pasta bake
Tuna & broccoli pasta bake
Greek lamb & macaroni bake
Courgette, sausage & rigatoni bakes
Frankie pasta bake
Moroccan-spiced turkey pie
Ricotta & basil pizza bread
Oven-baked red pepper risotto
Fragrant fish tagine
Chorizo & rosemary pearl barley risotto
Lamb, squash & apricot tagine
Pizza baked potato
Chilli con carne recipe
Masala meatball curry
Cooking with kids: Spaghetti & meatballs with hidden veg sauce
Meatballs with spaghetti
Saucy meatball & carrot bake with crispy feta crumbs
Bean & pasta stew with meatballs
Easy meatballs
Spiced chicken balti
Cauliflower & potato curry
Spicy spaghetti with garlic mushrooms
Saucy sausage pasta
Spiced aubergine bake
Chicken & sweet potato curry
Turkey cacciatore with a twist
Fruity turkey tagine
Mushrooms paprikash
Tex-Mex beans on toast
Spanish stuffed marrow
South Indian egg curry with rice & lentil pilau
For-the-freezer ratatouille
Beef & bean chilli bowl with chipotle yogurt
Chilli beef with black beans and avocado salad
Baked marrow amatriciana
Courgetti bolognese
Chilli-stuffed peppers with feta topping
Clam, chorizo & white bean stew
Moroccan sausage stew
Moroccan harira & chicken soup
Moroccan tomato & chickpea soup with couscous
Real tomato soup
Cowboy chicken & bean stew
Sicilian-style tuna lasagne
Fuss-free lasagne
Beefy melanzane parmigiana
Spinach & feta cannelloni
Summer fish stew with rouille
Chicken biryani bake
Italian butter beans
Smoky Mexican meatball stew
Reggae reggae nachos
Goat curry
Creamy beetroot curry
Chorizo pilaf
Storecupboard spaghetti puttanesca
Pappardelle with beef
Melanzane parmigiana
Nicoise toasts
Oven-baked ratatouille & sausages
Turkey bolognese pasta bake
Easy classic lasagne
Gnocchi & tomato bake
Tomato sauce
Chilli Marrakech
