Tapenade chicken pasta with runner beans
Super smoky bacon & tomato spaghetti
Summer couscous salad
Roasted pepper linguine with crisp crumbs
Black bean chilli
Butternut chilli
Mexican chilli bean tortilla
Vegan chilli
Chilli bean baguettes
Microwave chilli
Spicy chilli bean soup
Veggie protein chilli
Deli pasta salad
Pressed picnic sandwich
Cod with bacon, lettuce & peas
Black bean chimichurri salad
Butternut & bacon fusilli
Beetroot & onion seed soup
Carrot & ginger soup
Lemon & coriander hummus
Speedy meatball stew
Easy noodle soup
Sweet potato & lentil soup
Hot-smoked salmon, lentil & pomegranate salad
Roasted veg & couscous salad
Egg Nicoise salad
Indian chickpea & vegetable soup
Chicken korma
Mediterranean vegetables with lamb
Pan-cooked feta with beetroot salsa & bean mash
Cauliflower, paneer & pea curry
Prawn, fennel & rocket risotto
Mediterranean fish gratins
Tagliatelle with vegetable ragu
Pasta with pine nuts, broccoli, sardines & fennel
More veg, less meat summer Bolognese
Warm sausage & broccoli pasta salad
Wholewheat spaghetti & avocado sauce
Poached salmon with tarragon
Spicy meatballs with chilli black beans
Haddock in tomato basil sauce
Lighter Cassoulet
Spiced black bean & chicken soup with kale
Fruity lamb tagine
Moroccan roasted vegetable soup
Mushroom & chickpea burgers
Runner bean tortilla with tomato salad
Nicoise chicken salad
Warm roasted squash and Puy lentil salad
Red lentil & chorizo soup
Egg & Puy lentil salad with tamari & watercress
Spiced pepper & corn soup
Zesty salmon with roasted beets & spinach
Omelette pancakes with tomato & pepper sauce
Broccoli lemon chicken with cashews
Turkey burgers
Lentil & tomato salad
Toasted quinoa, lentil & poached salmon salad
Beef goulash soup
Caramelised onion & barley soup with cheese croutons
Brown rice stir-fry with coriander omelette
Kale with chana & coconut
Spicy beef, shiitake & aubergine stir-fry
Beef & orange stir-fry
Oriental steak salad
Roast squash & kale salad with orange dressing
Chicken with pomegranate & Brazil nuts
Sea bass with sizzled ginger, chilli & spring onions
Nasi goreng with sardines
Pea, feta & summer herb frittata
Turkey meatball Caesar salad
Mexican lime chicken
Layered aubergine & lentil bake
Chicken gumbo
Chickpeas with tomatoes & spinach
Spicy Moroccan eggs
Fresh & light chowder
Easy chicken korma
One-pan Spanish fish stew
Pea & mint soup
Moroccan chickpea soup
Chipotle black bean soup with lime-pickled onions
Asparagus soup
Bone broth
Mediterranean fish stew with garlic toasts
Chipotle chicken
The ultimate makeover: Macaroni cheese
Tomato baked eggs
Chinese poached chicken & rice
Tofu & spinach cannelloni
Chicken with crispy Parma ham
Mussels with tomatoes & chilli
Thai spiced turkey patties with noodle salad
The ultimate makeover: Lasagne
The ultimate makeover: French onion soup
The ultimate makeover: Chicken korma
Chicken & vegetable stew with wholemeal couscous
One-pot chicken & chickpea pilau
Chicken & pasta salad
Cherry tomato, kale, ricotta & pesto pasta
Seafood tagine
Smoked paprika paella with cod & peas
Squash & spinach fusilli with pecans
Butternut squash & chickpea tagine
Spinach, sweet potato & lentil dhal
Chana masala (chickpea curry) with spinach
Falafels with hummus & tabbouleh
Black bean, tofu & avocado rice bowl
Herby rice with roasted veg, chickpeas & halloumi
Superhealthy pizza
Moroccan chicken with sweet potato mash
Trout with almonds & red peppers
Cacciatore chicken
Seared steak with celery & pepper caponata
Lamb steaks with artichoke salad
Simple grilled fish with Moroccan spiced tomatoes
Easy ratatouille with poached eggs
Sardines with Sicilian fennel salad
Prawn & broccoli Asian omelette
One-pan summer eggs
Spiced flat breads
Herbed chicken skewers
Chicken, red pepper & almond traybake
Spinach & pepper frittata
One-pan egg & veg brunch
Mushroom baked eggs with squished tomatoes
Egyptian egg salad
Yellow lentil & coconut curry with cauliflower
Spicy bean tostadas with pickled onions & radish salad
Kale, tomato & poached egg on toast
The ultimate makeover: Spaghetti carbonara
The ultimate makeover: Burgers
Black-eyed bean mole with salsa
Goan mussels
Avocado with tamari & ginger dressing
Feta & cucumber bites
Grilled aubergine with creamy dressing
Stuffed & grilled vegetable bites
White fish with spicy beans and chorizo
Confit of duck
Marinated feta in thyme & chilli oil
Lamb shashliks with rosemary & garlic
Sweet potato & black bean chilli with zesty quinoa
Satay tofu skewers with garlic & ginger pak choi
Pepper & walnut hummus with veggie dippers
Indian oven chips
Bean & feta spread with Greek salad salsa & oatcakes
Moroccan harira
Herby broccoli & pea soup
Chickpea & red pepper dip
Bouillabaisse
Broccoli and kale green soup
Red lentil & carrot soup
Acquacotta
Green chowder with prawns
Stir-fried curly kale with chilli & garlic
Lemon & yogurt chicken flatbreads
Chipotle gazpacho
Cumin-spiced halloumi with corn & tomato slaw
Seared beef salad with capers & mint
Wholemeal wraps with minty pea hummus & beetroot
Thai green chicken soup
Potato & Savoy cabbage soup with bacon
Rich tomato soup with pesto
Spicy roasted parsnip soup
Curried spinach & lentil soup
Crab & lemon spaghetti with peas
Herby potato salad
Chicken & veg bowl
Roasted vegetables
Healthy Turkish meatloaf
Crispy paprika chicken with tomatoes & lentils
Roasted new potato, kale & feta salad with avocado
Cranberry & chestnut falafel
Falafel Scotch eggs
Baked sweet potatoes & beans
Sea bream in crazy water (Orata all'acqua pazza)
Harissa prawn skewers with carroty couscous
Sweet potato falafels with coleslaw
Super-veg pasta
The ultimate makeover: Chicken Caesar salad
Chicken roasted with winter root vegetables
Tandoori tilapia with spicy sweet potato mash & tomato salad
Lemon & garlic roast chicken with charred broccoli & sweet potato mash
Indian potato pie
Chickpea & nut burgers with sweet potato chips
Spinach & sweet potato tortilla
Indian sweet potato & dhal pies
Lemon pollock with sweet potato chips & broccoli mash
Sweet potato dhal with curried vegetables
Quinoa tabbouleh
Lighter Chinese chilli beef
Baked sea bass with lemongrass & ginger
Warm Thai chicken & noodle salad
Lighter Sweet & sour pork
Mexican pulled chicken & beans
Tofu & asparagus pad Thai
Grilled mackerel with soy, lime & ginger
Thai turkey stir-fry
Lighter massaman chicken curry
Sea bass en papillote with Thai flavours
Lamb souvlaki skewers
The ultimate makeover: Moussaka
Cauliflower & squash fritters with mint & feta dip
Chickpea tagine soup
Spiced lentil & butternut squash soup
Celery soup
Healthy Easter lamb
Salmon & purple sprouting broccoli grain bowl
Summer egg salad with basil & peas
Sesame salmon, purple sprouting broccoli & sweet potato mash
Lean turkey burger with sweet potato wedges
Light Thai green curry
Thai prawn & ginger noodles
Baked falafel & cauliflower tabbouleh, green tahini sauce & charred spring onions
Artichoke & aubergine rice
Garlicky mushroom penne
Tofu scramble
Sweet potato & cauliflower lentil bowl
Asparagus & lemon spaghetti with peas
Pearl barley, bacon & leek casserole
Vegetarian bean pot with herby breadcrumbs
Moroccan roast lamb with roasted roots & coriander
Curried chicken pie
Cod with an orange & dill crumb and hasselback potato
Chicken & sweetcorn soup
Duck ragu with pappardelle & swede
Orzo with spinach & cherry tomatoes
Crunchy baked tomato & onion gratin
Grilled Mediterranean veg with bean mash
Nice 'n' spicy savoury rice
Quinoa with stir-fried winter veg
Turkey chilli jacket potatoes
Masala chicken pie
Turkey curry
Bombay lamb wraps
Moroccan chicken one-pot
Chickpea, tomato & spinach curry
Slow cooker meatballs
Celeriac, hazelnut & truffle soup
Slow cooker vegetable lasagne
Veggie tahini lentils
Stuffed pumpkin
Parsnip gnocchi
Slow cooker lasagne
Vegan chickpea curry jacket potatoes
Rice noodles with sundried tomatoes, Parmesan & basil
Prosciutto, kale & butter bean stew
Thane Prince's gluten-free beef cobbler
Roast summer vegetables & chickpeas
Vietnamese veggie hotpot
Somerset stew with cheddar & parsley mash
Spicy baby aubergine stew with coriander & mint
Tomato & courgette stew
Lemon & mint aubergine tagine with almond couscous
Mushroom stifado
Giant butter bean stew
Summer pistou
Spring veggie casserole with little herb dumplings
The ultimate makeover: Fish pie
Spaghetti with sardines
Indian winter soup
Crab linguine with chilli & parsley
Noodles with turkey, green beans & hoisin
Low-fat moussaka
Lemon cod with basil bean mash
Savoy cabbage with almonds
Open sandwiches - Tomato, sardine & rocket
Brazilian prawn & coconut stew
Easy chicken gumbo
Spicy fry-up rice
Baked eggs with ham & spinach
Parsnip hash browns
Veggie breakfast bakes
Shakshuka
Miso steak
Squash & barley salad with balsamic vinaigrette
Mediterranean potato salad
Spiced cauliflower with chickpeas, herbs & pine nuts
Vietnamese prawn salad
Chicken, broccoli & beetroot salad with avocado pesto
Paillard of chicken with lemon & herbs
Rosemary chicken with oven-roasted ratatouille
Mexican chicken stew
Sea bass & seafood Italian one-pot
Fisherman's curry
Healthier chicken balti
Veggie Thai red curry
Simmered squid
Quinoa stew with squash, prunes & pomegranate
Florentine dairy-free pizza
Aubergine & chickpea bites
Nutty chicken satay strips
Butternut & harissa hummus
Crispy garlic & rosemary slices
Spanish sardines on toast
Chargrilled veg hummus with dippers
Mexican pork koftas
Spiced sweet potato wedges
Winter vegetable pie
Pepper-crusted salmon with garlic chickpeas
Braised sea bass with spinach
Chargrilled vegetable salad
Pan-fried venison with blackberry sauce
Veggie rice pot
Mushroom & tarragon pate
Sweet & sour lentil dhal with grilled aubergine
Tartines with roasted tomatoes & mint pesto
Lighter chicken cacciatore
Traffic light chicken shish kebabs
Lamb dopiaza with broccoli rice
BBQ rainbow beef salad
Lighter fish chowder
Piri-piri fish & chips with spicy peas
Chilli con carne soup
Slow cooker chilli
Low-fat chicken biryani
Red lentil & squash dhal
Bengali mustard fish
Chicken & pearl barley risotto
Chipotle chicken wraps
Roasted spiced cauliflower
Baked piri-piri tilapia with crushed potatoes
Creamy chicken & asparagus braise
Lebanese chicken wraps
Potato & paprika tortilla
Egg & veggie pittas
Hot chickpeas with spinach & bacon
Broad beans with tomatoes & anchovies
Butter bean & chilli tomato salad
Cobb salad with buttermilk ranch dressing
Tandoori trout
Meatballs with fennel & balsamic beans & courgette noodles
Turkey escalopes & giant couscous
Minted green bean salad
Spicy courgette pitta pockets
Lighter South Indian fish curry
Spicy vegetable egg fried rice
Kedgeree with poached egg
Jamaican chicken with rice & peas
Roast side of salmon with chermoula
Italian chicken with cream cheese & spinach
Mojo pork skewers with Cuban coolers
Grilled lamb & potato crush
Liver & red pepper stir-fry
Baked courgettes stuffed with spiced lamb & tomato sauce
Spicy avocado wraps
Meal prep: pasta
Roasted red pepper & tomato soup with ricotta
Fish parcels with romesco sauce & veg
Salmorejo
Caponata
Big-batch bolognese
Barley, chicken & mushroom risotto
Italian vegetable soup
Wholewheat pasta with broccoli & almonds
Spelt & wild mushroom risotto
Mushroom fajitas with avocado hummus
Marathon burritos
Chunky chilli
Fish stew with roast garlic & saffron
Stuffed marrow bake
Mild chilli & bean pasta bake
Superhealthy Singapore noodles
Homemade tortilla chips with guacamole & charred tomato salsa
Chunky tomato & avocado salsa
One-pot lentil chicken
Spring chicken paella
Simple fish stew
Smoky paprika seafood rice
Herby lamb fillet with caponata
Venetian duck ragu
Lentil kofta with orzo & feta
Roast pepper pesto with pasta
Spaghetti with smoky tomato & seafood sauce
Fennel spaghetti
Chilli chicken curry
Sardines with chickpeas, lemon & parsley
Baked falafel & cauliflower tabbouleh with avocado, pea & feta smash
Herb roast pork with vegetable roasties & apple gravy
Pastry-less pork pie
Bhaji frittata
Aubergine, chilli & bacon pasta
Homemade pappardelle with crab & broad beans
Lazy summer pasta
Cherry tomato & caper spaghetti
Broccoli pesto pasta
Spaghetti with crab, cherry tomatoes & basil
Herby garlic rolled pork with apple salad
Baked fennel pork with lemony potatoes & onions
Roast pork with lemon gremolata
Prawn bruschetta with lemony fennel salad
Vietnamese prawn & noodle salad with crispy shallots
Fragrant courgette & prawn curry
Griddled asparagus with prawns & rouille
Special fried rice with prawns & chorizo
Prawn & tomato stew with gremolata topping
Creamy tomato, courgette & prawn pasta
Basque-style salmon stew
Chicken laksa
Veggie peanut noodles with coriander omelette ribbons
Asian tofu with stir-fried noodles, pak choi & sugar snap peas
Veggie wholewheat pot noodle
Asparagus & broad bean lasagne
Minty griddled chicken & peach salad
Healthy bolognese
Prawn jalfrezi
Miso brown rice & broccoli salad with fiery prawns
Creamy tomato risotto
Moroccan-style chicken with lentils
One pan spicy rice
Warm lemony courgette salad
Japanese-style brown rice
Squash, mushroom & gorgonzola pilaf
Stir-fried chicken with broccoli & brown rice
Butternut squash pilaf
Barbecued squid salad
Smoky chermoula salmon
Teriyaki salmon parcels
Lamb biryani
Mexican spiced tomato rice
Vegetarian stuffing
Root vegetable tatin with candied nuts & blue cheese
Moroccan-style chicken stew
Tomato & chickpea bake
All-in-one chicken, squash & new potato casserole
Spicy chicken & bean stew
Chicken & lentil stew with gremolata
Chicken meatballs with quinoa & curried cauliflower
Slow cooker chicken casserole
Tangy tuna burgers
Smoky mushroom burgers with roasted garlic mayo
Chicken parmigiana
Fragrant spiced chicken with banana sambal
Chicken katsu curry
Turkey crown kiev
Cajun grilled chicken with lime black-eyed bean salad & guacamole
Creamy courgette lasagne
Layered hummus with spiced tortilla chips
Prawn & chorizo skewers with gremolata
Smoked fish & potato latkes sharing platter
Sauteed chorizo with red wine
Duck & pork terrine with cranberries & pistachios
Turkish-style sharing bread
Vegan sausage rolls
Orzo & mozzarella salad
Three-hour pork belly
Red braised ginger pork belly with pickled chillies
Mango chicken, bean & rice bake
Honey, mustard & creme fraiche baked chicken
Chinese-style braised beef one-pot
Braised beef in honey & soy
Chicken liver & chorizo open sandwich
Portuguese braised steak & onions
Buffalo wings with blue cheese dip
Sticky tamari & honey chicken thighs
Red onion marmalade
Sweet chilli jam
Aussie burgers with the lot
Sushi rice bowl with beef, egg & chilli sauce
Smoky paprika peppers
Spanish seafood rice
Griddled chicken with quinoa Greek salad
Barbecued Greek lamb with tzatziki
Steamed mussels with cider, spring onions & cream
Lamb kleftiko
Sumac-spiced lamb pides
Margherita risotto balls
Spicy seafood stew with tomatoes & lime
Easy hummus recipe
Herby chicken gyros
Feta toast with minty beans
Courgette frittatas
Chicken with Spanish-style butter beans
Mozzarella, pepper & aubergine calzone
Moroccan chickpea, squash & cavolo nero stew
Edamame & chilli dip with crudites
Olive bread swirls
Chicken with chorizo & leeks
Spicy pepper & tomato soup with cucumber yogurt
The ultimate makeover: Risotto with squash & sage
Butternut soup with crispy sage & apple croutons
Egg & tomato baps
Sara's chilli con carne
Modern-day chicken Kiev
Beef bourguignon with celeriac mash
Coq au vin
Chargrilled vegetable tacos with smoky salsa
Tomatillo salsa
Mint chutney, barbecued lamb & potato salad
Tex-Mex meatball tacos
Courgetti fritters with tomato salsa
Easy caponata
Lamb, lemon & dill souvlaki
Crunchy corn & pepper salsa
Build-your-own-bruschettas
Easy BBQ beans
Minty beetroot dip with chilli pitta crisps
Sticky chilli roast chicken with rice salad
Fish tacos with Baja sauce
Moroccan kofte with spicy tomato sauce
Four-in-one pizza with dough stick dividers
Salt & pepper chips
Spicy chicken & avocado wraps
Tear-and-share cheese & garlic rolls
Harissa & lamb sausage rolls
Gigantes plaki
Tex-Mex beef tacos
Zesty lamb chops with crushed kidney beans
Pea hummus
Low-fat roasties
New potato & smoked haddock crush
Ratatouille & parmesan bake
Crispy cubed roasties with garlic & thyme
Roast chicken with sweet potato gremolata salad
Bean & barley soup
Healthy turkey meatballs
Mini sausage rolls
Fish tagine with saffron & almonds
Chicken, squash & pesto lasagne
Lincolnshire sausage & lentil simmer
Spinach & ricotta cannelloni
North African chicken tagine
Veggie meatballs with tomato courgetti
Spicy vegetable pilau with cucumber raita
Asparagus & lentil salad with cranberries & crumbled feta
Wild salmon with corn & pepper salsa salad
Beetroot & butternut stew
Melanzane lasagne
Spinach & nutmeg cannelloni
Spaghetti omelette
Courgette & basil pasta with pesto crumbs
Courgette & orzo bake
Tomato & mozzarella spaghetti bake
Broccoli pasta bake
Spinach & three cheese cannelloni
Cheese & tomato pasta bakes
Fiorentina baked pasta
Butternut squash, sage & walnut honeycomb cannelloni
Cauliflower cheese & spinach pasta bakes
Best ever macaroni cheese recipe
Artichoke, aubergine & lamb moussaka
Curried fishcakes
Peanut butter chicken
Healthy veg patch hummus
Pumpkin hummus
Witch's cauldron with glow-in-the-dark goo
Healthy Halloween stuffed peppers
Halloween spider pizzas
Healthy Halloween pizzas
Tangy trout with a simple garden salad
Griddled tuna with bean & tomato salad
Roast cauliflower & hazelnut pilaf
Haddock with cannellini beans & artichokes
Broccoli & sage pasta
Pumpkin risotto
Tangy roast pepper & walnut dip
Garlicky pumpkin risotto
Beetroot patties
Chicken & avocado salad with blueberry balsamic dressing
Tikka-style fish
Sardines & watercress on toast
Pea falafels with minty couscous salad
Spiced cod with quinoa salad & mint chutney
Chicken & new potato traybake
Greek-style roast fish
Gazpacho salad with crispy pollock
Carrot & sweet potato mash
Pork, green bean & oyster stir-fry
Greek beans with seared lamb
Keema with peas
French-style chicken with peas & bacon
Slow cooker breakfast beans
Chicken & chorizo ragu
Thai prawn, ginger & spring onion stir-fry
Lasagne
Butternut squash soup with chilli & creme fraiche
Bobotie
Courgette, pea & pesto soup
Asparagus, avocado & quinoa tabbouleh
Crispy sweet potatoes with chickpeas & tahini yogurt
Kale & bulgur tabbouleh with yogurt dressing
Bean & dill pilaf with garlicky yogurt
Griddled aubergines with yogurt & mint
Smoky beans on toast
Quick kimchi
Red lentil & coconut soup
Sweet potato shepherd's pie
Baked cod with goat's cheese & thyme
Creamy barley & squash risotto
Burnt leeks on toast with romesco
Sausage & butternut squash shells
Creamy pumpkin & lentil soup
Curried chicken & baked dhal
Avocado salad
Minty beetroot, feta & bulgur salad
Quick mushrooms, aubergines & peppers
Spicy mini meatloaves
Braised beef with cranberries & spices
Vegetable balti
Healthier beef wellington
Microwave shakshuka
Vegan kebabs with avocado dressing
Pork souvlaki with Greek salad & rice
Keema curry & raita
Spicy chicken salad with broccoli
Stir-fried beef with hoisin sauce
Pizza Margherita in 4 easy steps
Pumpkin, halloumi & chilli omelette
Mexican beef chilli
Smoky sausage casserole
Spanish chicken pie
Spiced parsnip shepherd's pies
Russian chicken & mushroom pies with soured cream & dill
Spiced pork & potato pie
Asparagus cream pasta
Moroccan meatballs with eggs
Greek lamb with potatoes & olives
Sausage & veg one-pot
Sweet spiced lamb shanks with quince
Spaghetti & meatballs
Italian sausage & chestnut pasta
Lamb & fennel spaghetti Bolognese
Pilchard puttanesca
One-pot roast pork chops with fennel & potatoes
Chicken & couscous one-pot
Spanish meatball & butter bean stew
Spicy harissa chicken with lentils
Fragrant pork & rice one-pot
Smoky pork & Boston beans one-pot
Sausage & lentil one-pot
Special seafood & saffron pasta
Redcurrant & red onion relish
Courgette & lemon risotto
Chicken Provencal with olives & artichokes
Walnut & red pepper pesto pasta
Orecchiette with anchovies & purple sprouting broccoli
Creamy lemon & cabbage pasta with garlic crumbs
Springtime spaghetti & meatballs
Ultimate spaghetti carbonara recipe
Creamy courgette & bacon pasta
Spiced cranberry & pear relish
Spaghetti puttanesca
Sausage ragu
Tangy tomato chutney
Cranberry, pineapple & date chutney
Spicy squash & apple chutney
Tangy herb chutney
Venison with rhubarb chutney
Chicken & broccoli pasta bake
Greek lamb & macaroni bake
Laura's fruity chutney
Courgette, sausage & rigatoni bakes
Bolognese bake
Tuna arrabbiata pasta gratin
Frankie pasta bake
Homemade tomato chutney
Mango chutney
One-pot paneer curry pie
Toddler recipe: homemade pizza with veggie faces
Vegan pizza Margherita
Calzone
Pizza pockets
Frying pan pizza with aubergine, ricotta & mint
Spelt pizza bianco with Jersey Royals
Spinach & blue cheese pizza
Cauliflower crust pizza
Pork, gorgonzola & garlic butter pizza
Pizza with homemade sauce
Ultimate pizza Margherita
Mussel, bacon & brie tartlets
No-oven pizza
Roast cauliflower cheese pizza
Pizza
Sausage & tomato pizza
Vegan white pizza
5 easy pizza toppings
Rustic courgette, pine nut & ricotta tart
Goat's cheese, potato & onion tart
Slow-cooked pork, cider & sage hotpot
Sausage & butter bean stew
Penang prawn & pineapple curry
Healthier risotto primavera
Creamy beetroot risotto
Mushroom & spinach risotto
Fennel & lemon risotto
Sausage & fennel risotto
Roasted squash risotto with wensleydale
Triple-decker steak sandwich
Scampi po' boys
Paprika chicken ciabattas
Open chicken Caesar sandwich
Roasted red pepper, sweet potato & smoked paprika soup
Vegan ramen
Cauliflower soup with chorizo and garlic croutons
Oxtail soup
Stir-fried pork with ginger & honey
Egg fried rice with prawns & peas
Lemongrass beef stew with noodles
Hot & sour aubergines
Stir-fried ginger miso steak with broccoli
Beef bulgogi stir-fry
Cavolo nero, meatball & cannellini soup
Hot 'n' spicy roasted red pepper & tomato soup
Tomato soup with cheese & Marmite toast
Japanese ramen noodle soup
10-minute stir-fry
Beef stir-fry
Kung po prawns
Satay chicken noodle soup with squash
Ajo blanco
Lamb, apricot & shallot tagine
Lamb shanks with chickpeas & Moroccan spices
Moroccan lamb meatballs with harissa & couscous
Lamb & apricot stew
Moroccan tagine
Guinea fowl tagine
Fragrant fish tagine
Porcini, pancetta & spelt soup
Mexican soup with chicken
Lightly spiced carrot soup
Winter minestrone with pesto croutes
Creamy mushroom soup
Lentil & bacon soup
Roast carrot soup with pancetta croutons
Beetroot soup with feta, radish & croutons
Flash-fried prawns with chilli, lemon & parsley
Crispy squid with capers
Spanish stuffed peppers
Baked rabbit & chorizo rice
Warm salad of chicken livers, smoked paprika & sherry
Patatas bravas
Squid, chickpea & chorizo salad
Leek, fennel & potato soup with cashel blue cheese
Leek, butter bean & crispy chorizo soup
Thai shellfish pot
Three bean spring minestrone
White velvet soup with smoky almonds
Curried parsnip soup shots
Prawns with Romesco sauce
Tortilla tapas
Goat's cheese, fennel & roasted red pepper tart
Baby potatoes in sea salt with herb salsa
Ham & cheese croquetas
Polenta tart with sausage & broccoli
Courgette & ricotta tart
Next level spaghetti & meatballs
Refried bean quesadillas
Prawn fajitas with avocado cream
Crab & avocado tostadas
Grilled courgette, bean & cheese quesadilla
BBQ vegetables with goat's cheese
Pork tenderloin with chipotle sauce & pickled red onions
Mexican chicken & black bean wraps
Tomato & anchovy risotto with crispy crumbs
Chorizo & rosemary pearl barley risotto
Chilli tempeh stir-fry
Prawn & rice noodle stir-fry
Sichuan pork, broccoli & cashew stir-fry
Lamb, squash & apricot tagine
Tagine of lamb & merguez sausages
Spanish tortilla
Battered haddock & pesto wrap
Vegetarian wraps
Phat Thai
Thai chicken cakes with sweet chilli sauce
Fragrant Thai prawns
Thai minced chicken salad
Thai shredded chicken & runner bean salad
Thai fried rice with prawns & peas
Baked aubergine stuffed with roast pumpkin, feta & walnut with minted courgettes
Roasted chicken with creamy walnut sauce
Minty lamb flatbreads
Thai beef curry
Pea, feta & quinoa spring rolls with roast tomato nam prik
Fragrant Thai drumsticks
Slow-roast lamb with cinnamon, fennel & citrus
Smoked aubergine puree
Grilled aubergines with spicy chickpeas & walnut sauce
Crunchy Asian cabbage & prawn salad
Lamb & apricot meatballs
Griddled aubergines with sesame dressing
Noodle bowl salad
Barbecue pork buns
Tofu, greens & cashew stir-fry
Vietnamese prawn summer rolls
Spiced chicken meatballs with noodles, basil & broth
Vietnamese lamb shanks with sweet potatoes
Sticky ribs with roast potato salad
BBQ beans with mashed potato tops
Cheap-as-chips veggie pizza
Cheesy bean burgers
Lamb & chickpea fritter wraps
Mushroom, ricotta & rocket tart
Spicy sausage & bean one-pot
Pizza baked potato
Pumpkin falafel pockets
Lentil ragu
Thai green chicken curry
Imam bayildi with BBQ lamb & tzatziki
Spiced lamb & feta gozleme with special tomato sauce
Turkish pizza with spiced pomegranate beef & feta
Hot & sour fish soup
Spicy root & lentil casserole
Chicken & chorizo jambalaya
Chilli con carne recipe
Masala meatball curry
Truffle macancini
Vegetarian sausage rolls
Garlic beef
Oxtail stew with dumplings
Lamb & rosemary koftas
Sesame-crusted tofu with gingery noodles
Cooking with kids: Spaghetti & meatballs with hidden veg sauce
Meatball gravy sub
Meatballs with spaghetti
Pheasant meatballs with orzo
Spicy mushroom & broccoli noodles
Five-spice beef & sugar snap noodles
Turkey Singapore noodles
Garlic chilli prawns with sesame noodles
Rosemary chicken with tomato sauce
Summer courgetti & meatballs
Thai pork patties with sweet chilli & noodles
Soy & ginger salmon with soba noodles
Thai chicken noodle salad
Turkey meatballs in tomato & fennel sauce
Bean & pasta stew with meatballs
Meatballs with spicy chipotle tomato sauce
Baked turkey meatballs with broccoli & crispy potatoes
Easy meatballs
Thai coconut soup with turkey meatballs
Spanish meatballs with clams, chorizo & squid
Spiced turkey patties with fruity quinoa salad
Meatball stroganoff
Venison meatball & wild mushroom stroganoff
Hake with stewed peppers
Confit of salmon with new potato & crab crush & dill drizzle
Charred leeks with anchovy dressing
Asian pork meatballs
Sardines & tomatoes on toast
Chicken vindaloo
Courgette & goat's cheese ciabatta
Flash-fried smoked salmon & egg bagel
Chorizo & chickpea stew
Gnocchi with pancetta, spinach & Parmesan cream
Tomato salad with sizzled chorizo vinaigrette
Thai green prawn curry
Avocado & smoked salmon spelt spaghetti
Chorizo, prawn & polenta
Ginger chicken
Cauliflower, egg & potato curry
Chunky sausage & tomato pasta
Spinach & courgette lasagne
Barbecued oysters with garlic, paprika & Parmesan butter
Barbecued fajita steak
Fragrant chicken curry with chick peas
Barbecued mussels
Cauliflower & potato curry
Rogan josh
Barbecued fillet of beef with mustardy soured cream sauce
Silvana's Mediterranean & basil pasta
Nicoise pasta
Roast pumpkin & spinach lasagne
Spicy spaghetti with garlic mushrooms
Rosemary & garlic lamb burgers
Fruity lamb kebabs with chilli mayo
Garlic pizza with tomato & mozzarella
Jerk chicken with rice & peas
Herb & lemon pork chops
BBQ chicken burgers
Barbecued mackerel with ginger, chilli & lime drizzle
Chicken marinade
Smoky braised brisket
Barbecued sticky Chinese pork chops
Prawn, pea & tomato curry
Cardamom butter chicken
Special prawn pasta
Indian spice box chicken
Texas BBQ Sauce
Indian spiced barbecued lamb
Sizzling spare ribs with BBQ sauce
Caesar salad with crispy chicken
Watercress & chicken stir-fry
Smashed chicken with corn slaw
Easy sweet & sour chicken
Italian stuffed chicken
Superfood scrambled eggs
Quick prawn, coconut & tomato curry
Smoky chicken with warm corn & potato salad
Spicy roast veg & lentils
Citrus & ginger steamed fish with stir-fry veg
Smoked haddock & creamed corn curry
Chicken, ginger & green bean hotpot
Family meals: Mild chicken curry
Lamb, coconut & mango pilau
Creamy veggie korma
Sweet chilli chicken
Saucy sausage pasta
Chicken souvlaki
Easy teriyaki chicken
Lemon chicken with fruity olive couscous
Chicken stuffed with herby mascarpone
Vegan burritos
Vegan meatballs
Barbecue sesame sweet potatoes
Spiced aubergine bake
Linguine with tuna sauce
Herby mushroom pasta
Cheesy ham & broccoli pasta
Sticky noodles with homemade hoisin
Spanish potatoes
Creamy ham, leek & mushroom spaghetti
Cumin & onion marinated beef
Roast asparagus bowls with tahini lemon dressing
Pumpkin, spinach & black bean dopiaza
Vegan mac 'n' cheese
Summer beans on toast with prosciutto
Herbed chicken, peach & feta salad
Prawn & beansprout omelette baguette
Lamb, chickpea & spinach curry with masala mash
Chicken & sweet potato curry
Cumin-scented chicken curry
Super-quick fish curry
Vegan Thai green curry
Nutty chicken curry
Creamy masala chicken
Butternut korma with mini naans
Huevos rancheros
Singapore noodles with prawns
Pork noodle stir-fry
Roasted pepper baked eggs
Broccoli pasta shells
Buttered wild mushrooms on toast
Puy lentil salad with soy beans, sugar snap peas & broccoli
Kale & smoky bacon pasta
Mexican chicken burger
Spicy sausage noodles
Charred steak with chimichurri sauce
Marinated bavette steak
Artichoke & pecorino bruschetta
Ravioli with artichokes, leek & lemon
Spicy clam & kale linguine
Spicy prawn noodle salad
Gnocchi with herb sauce
Partridge with wine & cinnamon
Thyme & garlic turkey crown
Spinach with pine nuts & garlic
Garlicky green beans
Long-stem broccoli with sesame
Garlic & shallot spinach
Avocado & black bean eggs
Steak lettuce cups
Honey-roasted duck with creamed cauliflower
Simple sirloin steak
Crostini of artichokes & chives
Whole roasted cauliflower with red wine, shallots & wheatberries
Chicken terrine with leeks & apricots
Toulouse sausage roll
Truffled mushroom pate
Roast poussins with wild mushroom sauce
Braised beef in red wine
Thai turkey filo dippers
Next level Dauphinoise potatoes
Korean beef bulgogi skewers
Garlic & rosemary roast potatoes
Healthy stuffing balls
Chicken liver & raisin pate
Coronation turkey with homemade chapatis
Winter cannellini bean soup
Seared scallops with flavoured greens
Spiced salmon coulibiac
Shukhi - warm beetroot & mushroom salad
Wild mushroom tartlets
Red onion & chilli bhajis with mint & garlic raita
Wild mushroom & Parmesan vol-au-vent filling
Squash & sage pithivier
Rabbit & pork terrine with peppercorns
Truffled parsnip & parmesan bruschetta
Artichoke & lemon dip
Pancetta-wrapped turkey breast with herby lemon & pine nut stuffing
Scandinavian roast turkey with prune & juniper stuffing & caramelised apples
Brussels sprouts pad Thai
Roast fillet of beef with mushroom stuffing
Roast pumpkin with cream, thyme & Parmesan
Bubble & squeak Boxing Day brunch
Nut roast
Cauliflower fritters with herby dipping sauce
Wilted spinach with nutmeg & garlic
Savoy cabbage with shallots & fennel seeds
Spring onion & halloumi bruschetta with carrot & saffron salsa
Herb-buttered turkey, roasties & cranberry sauce gravy
Orange & tarragon roast turkey
Roast pork with fennel & rosemary
Parmesan-baked ricotta with tomato, olive & basil salad
Mixed winter greens with brown butter breadcrumbs
Green apple salad
Salmon & prawns with dill & lime aioli
Turkey cacciatore with a twist
Turkey bubble & squeak
Spicy turkey noodles
Sticky pork & pineapple hotpot
Warm chicken & ciabatta salad
Garlic & herb mash
Griddled lettuce & peas
Fruity turkey tagine
Spinach madeleine tart with cheesy pastry
Wild mushroom, port & thyme turkey wellington
Apricot & pistachio stuffing
Naan, spinach & halloumi bites
Pecan-stuffed dates
Luxury hummus
Polenta & pancetta stuffing
Bread sauce
Baked olives with feta
Roast turkey with pecan, sausage & chestnut stuffing & roast shallots
Lemon & herb-basted simple roast turkey
Turkey, bacon & chorizo bombe
Turkey crown with roast garlic & pancetta
Carrot & caraway crackers
Red cabbage with coriander seed
Vegan pie
Vegan Christmas wreath
Sweet potato parcel
Chilli-charred Brussels sprouts
Blue cheese, butternut & barley salad with maple walnuts
Warm squash & rocket salad with garlic vinaigrette
Sweet potato & butternut squash soup with lemon & garlic toast
Caramelised mushroom tartlets
Guinea fowl with roast chestnuts
Lemon, broccoli & sesame roast chicken
Roast chicken with braised celery hearts
Slow-roast shoulder of pork
Tuscan sausage, kale & ciabatta stuffing
Perfect pancetta & roast shallot-stuffed turkey
Spiralized Singapore noodles
Strawberry, feta & thyme tart
Spatchcock piri-piri chicken
Mapo tofu
Garlic bread pizzas
Classic meatloaf with tomato sauce
