Keep it green sandwich
Gingery shiitake noodles
Brown rice stir-fry with coriander omelette
Steamed salmon in the microwave
Chinese poached chicken & rice
Spinach, sweet potato & lentil dhal
Steamed fish & pak choi parcels
Lentil fritters
Lighter Sweet & sour pork
Thai chicken salad
Sesame salmon, purple sprouting broccoli & sweet potato mash
Thai green pork lettuce cups
Chicken & sweetcorn soup
Miso prawn skewers with veggie rice salad
Veggie rice pot
BBQ rainbow beef salad
Chicken soba noodles
Sesame & honey tofu with rice noodles
Korean rice pot
Asian pulled chicken salad
Chicken laksa
Veggie peanut noodles with coriander omelette ribbons
Chicken, kale & sprout stir-fry
Asian tofu with stir-fried noodles, pak choi & sugar snap peas
Veggie wholewheat pot noodle
No-cook Asian prawn coleslaw
Miso brown rice & broccoli salad with fiery prawns
Sesame chicken salad
Teriyaki salmon parcels
Sushi rice bowl with beef, egg & chilli sauce
Mix & match seafood tacos
Stir-fried beef with hoisin sauce
Vegan ramen
Saucy Japanese greens with sticky sesame rice
Stir-fried ginger miso steak with broccoli
Beef bulgogi stir-fry
Japanese ramen noodle soup
Chicken & sweetcorn ramen
Chilli tempeh stir-fry
Spicy Thai prawn noodles
Thai minced chicken salad
Noodle bowl salad
Spiced chicken meatballs with noodles, basil & broth
Vietnamese chicken salad
Sesame pork meatballs with chilli noodle broth
Smoked trout & cucumber sesame noodles
Spicy mushroom & broccoli noodles
Five-spice beef & sugar snap noodles
Turkey Singapore noodles
Garlic chilli prawns with sesame noodles
Crab noodle salad
Thai pork patties with sweet chilli & noodles
Asian pork meatballs
Soy & butter salmon parcels
Sprouts with sesame & spring onions
Miso mustard pork chops with sesame green beans
Yaki udon
Asian chicken spiralized salad
Barbecued mackerel with ginger, chilli & lime drizzle
Watercress & chicken stir-fry
Citrus & ginger steamed fish with stir-fry veg
Sweet & sticky chicken noodles
Easy teriyaki chicken
Barbecue sesame sweet potatoes
Tofu with chilli & greens
Singapore noodles with prawns
Pork noodle stir-fry
Puy lentil salad with soy beans, sugar snap peas & broccoli
Spicy sausage noodles
Korean beef bulgogi skewers
Bao buns with spicy pork
Smoked salmon rice salad
Turkey ramen
Lemon, broccoli & sesame roast chicken
Tiger bread
Chinese steamed bass with cabbage
Steamed pork & prawn wontons
Chinese-style wintery rolls
Steamed sea bass with black bean sauce
Chicken katsu curry burger
Saucy miso mushrooms with udon noodles
Sesame beef wraps
Miso pollock with cucumber & spring onion salad
Gyoza
Stir-fried beef with oyster sauce
Chow mein
Spicy Sichuan-style prawns
Sichuan chicken wings
Katsu pork with sticky rice
Chuka-fu shredded cabbage
Sesame chicken & prawn skewers
