Tomato & thyme cod
Congee with soy eggs
Gingery shiitake noodles
Brown rice stir-fry with coriander omelette
Sea bass with sizzled ginger, chilli & spring onions
Satay grilled aubergine
Chinese pork one-pot
Steamed salmon in the microwave
Nasi goreng with sardines
Chinese poached chicken & rice
Thai spiced turkey patties with noodle salad
Teriyaki prawns & broccoli noodles
Steamed fish & pak choi parcels
Satay tofu skewers with garlic & ginger pak choi
Hot & sour broth with prawns
Lighter Chinese chilli beef
Warm Thai chicken & noodle salad
Thai rice noodle salad
Salmon noodle soup
Grilled mackerel with soy, lime & ginger
Sesame salmon, purple sprouting broccoli & sweet potato mash
Vegan bolognese
Curried chicken pie
Vietnamese veggie hotpot
Devilled tofu kebabs
Spicy fry-up rice
Miso prawn skewers with veggie rice salad
Crunchy prawn & noodle salad
Chilli pepper pumpkin with Asian veg
Veggie Thai red curry
Curry coconut fish parcels
Nutty chicken satay strips
Duck satay with peanut sauce
Superhealthy salmon burgers
BBQ rainbow beef salad
Chicken soba noodles
Smoked salmon & avocado sushi
Teriyaki steak with fennel slaw
Spicy vegetable egg fried rice
Singapore noodles with tofu
Superhealthy Singapore noodles
Stir-fried noodles & beansprouts
Special fried rice with prawns & chorizo
Chicken laksa
Chicken, kale & sprout stir-fry
Asian tofu with stir-fried noodles, pak choi & sugar snap peas
Sushi burrito
Japanese-style brown rice
Stir-fried chicken with broccoli & brown rice
Teriyaki salmon parcels
Tangy tuna burgers
Oriental duck salad
Chinese-style braised beef one-pot
Braised beef in honey & soy
Sushi rice bowl with beef, egg & chilli sauce
Oriental pork balls in hoisin broth
Hot wings
Mix & match seafood tacos
Halloween mini baked potatoes with sticky sausages
Vietnamese seafood salad
Meatballs with vine tomato sauce
Grilled Thai salmon
Chinese-style pork fillet with fried rice
Pork, green bean & oyster stir-fry
Thai prawn, ginger & spring onion stir-fry
Spicy chicken salad with broccoli
Stir-fried beef with hoisin sauce
Katsu sandos
Vegan ramen
Stir-fried pork with ginger & honey
Egg fried rice with prawns & peas
Chilli beef with broccoli & oyster sauce
Hot & sour aubergines
Chilli salmon & teriyaki noodles
Stir-fried ginger miso steak with broccoli
Noodles with stir-fried chilli veg
Beef bulgogi stir-fry
Japanese ramen noodle soup
Thai satay stir-fry
Hot & sour pork & pepper stir-fry
10-minute stir-fry
Beef stir-fry
Indonesian fried rice with mackerel
Sticky pork lettuce wraps
Prawn & rice noodle stir-fry
Super-fast Pad Thai
Spicy Thai prawn noodles
Thai pork & peanut curry
Next level pad Thai
Noodle bowl salad
Barbecue pork buns
Tofu, greens & cashew stir-fry
Sesame pork meatballs with chilli noodle broth
Quick & easy hot-and-sour chicken noodle soup
Speedy noodle soup
Sesame-crusted tofu with gingery noodles
Spiced Singapore noodles with cauliflower, chicken & prawns
Smoked trout & cucumber sesame noodles
Singapore noodles with shrimps & Chinese cabbage
Turkey Singapore noodles
Japanese noodles with sesame dressing
Sticky pork with gingered noodles & kale
Citrus soba noodles
Crisp Chinese pork
Asian pork meatballs
Soy & butter salmon parcels
Sprouts with sesame & spring onions
Thai green prawn curry
Yaki udon
Asian chicken spiralized salad
Jerk chicken with rice & peas
Ginger beer chicken & ribs
Barbecued sticky Chinese pork chops
Sizzling spare ribs with BBQ sauce
Watercress & chicken stir-fry
Chicken & egg-fried rice
Citrus & ginger steamed fish with stir-fry veg
Zingy chicken stir-fry
Sweet & sticky chicken noodles
Peanut chicken with noodles
Easy teriyaki chicken
Chilli chicken with honey & soy
Barbecue sesame sweet potatoes
Vegan moussaka
Vegan lasagne
Quick sushi bowl
Tofu with chilli & greens
Salmon egg-fried rice
Pork noodle stir-fry
Puy lentil salad with soy beans, sugar snap peas & broccoli
Spicy sausage noodles
Marinated bavette steak
Boom Bang-a-Bang chicken cups
Korean beef bulgogi skewers
Bao buns with spicy pork
Brussels sprouts pad Thai
Maple & mustard glazed ham
Herb-buttered turkey, roasties & cranberry sauce gravy
Toasted sesame sprouts
Spicy turkey noodles
Turkey ramen
Sticky stem ginger duck & noodle salad
Ale-glazed beef fillet with a crispy onion crust
Teriyaki tempeh with peanut dip
Roast turkey with pecan, sausage & chestnut stuffing & roast shallots
Healthy roast turkey crown
Spiralized Singapore noodles
Sticky chicken drumsticks
Smoked mackerel maki rolls
Teriyaki salmon & green beans
Courgetti bolognese
Japanese salad with ginger soy dressing
Chinese steamed bass with cabbage
Veggie noodle pot
Oriental salmon & broccoli traybake
Toddler recipe: Chicken cashew satay on lolly sticks
Sticky sausage baguettes
Chinese beef & aubergine hotpot
Med red snapper
Lemon & thyme butter-basted roast chicken & gravy
Sticky glazed ribs
Steamed pork & prawn wontons
Stir-fried greens with oyster sauce
Chinese-style wintery rolls
Chinese-style kale
Sticky Chinese wings & cucumber
Festive golden five-spice chicken
Shredded duck, watercress & orange salad
Steamed sea bass with black bean sauce
Ginger sweet tofu with pak choi
Chinese braised pork with double spring onions
Stickiest ever BBQ ribs with chive dip
Cheat's katsu curry
Seared sirloin with Japanese dips
Chicken katsu curry burger
Crispy Japanese-style chicken burgers
Teriyaki chicken meatballs with rice & greens
Ramen with chicken bone broth, pork shoulder, soft-boiled egg & greens
Saucy miso mushrooms with udon noodles
Vegetable tempura with soy & dipping sauce
Sesame beef wraps
Soy tuna with wasabi mash
Miso pollock with cucumber & spring onion salad
Gyoza
Poached beef & noodles (Gyudon)
Teriyaki tuna skewers
Easy miso soup
Steamed sea bass
Sichuan chicken wings
Japanese okonomiyaki
Katsu pork with sticky rice
Yakitori chicken
Veggie okonomiyaki
Fast-fix fried rice
Sesame chicken & prawn skewers
Chicken satay
Honey & soy chicken with sesame broccoli
