Ingredient: red chilli
Tapenade chicken pasta with runner beans
Low-calorie pasta recipe for 4 people, takes only 15 mins; recipe has chicken breast, extra-virgin olive oil and black kalamata olive....
Tex-Mex burrito
Vegetarian chilli recipe for 2 people, takes only 10 mins; recipe has tomato, spring onion and red chilli....
Spicy tuna & cottage cheese jacket
High-protein recipe for 1 people, takes only 20 mins; recipe has tuna, red chilli and spring onion....
Gluten-free chilli cornbread
Low FODMAP recipe for 4 - 6 people, takes only 30 mins; recipe has polenta, buttermilk and butter....
Crunchy radish & tomato salad
Healthy spring recipe for 8 people, takes only 2 mins; recipe has tomato, red onion and cucumber....
Thai rice noodle salad
Healthy Thai recipe for 4 people, takes only 10 mins; recipe has vermicelli rice noodle, beansprout and lime....
Herby celery & bulgur salad
Dairy-free lunch recipe for 6 people, takes only 20 mins; recipe has bulgur wheat, celery and apple....
Butter bean & chilli tomato salad
Healthy lunch recipe for 4 people, takes only 20 mins; recipe has butter bean, tomato and red chilli....
Late-summer tomato & carrot salad
Healthy picnic recipe for 6 people, takes only 20 mins; recipe has tomato, carrot and spring onion....
Mexican spiced tomato rice
Healthy rice recipe for 4 people, takes only 40 mins; recipe has sunflower oil, red onion and red chilli....
Griddled chicken with quinoa Greek salad
Holiday-at-home recipe for 4 people, takes only 20 mins; recipe has quinoa, butter and red chilli....
Butternut squash soup with chilli & crème fraîche
Eat like an athlete recipe for 4 people, takes only 50 mins; recipe has butternut squash, olive oil and butter....
Runner bean & curry leaf bhajis with coconut chutney
Chutney recipe for 4 (makes 12) people, takes only 20 mins; recipe has desiccated coconut, coconut milk and coconut oil....
Beef stir-fry
Stir-fry recipe for 4 people, takes only 10 mins; recipe has beef, chinese five-spice powder and rice noodle....
Thai fried rice with prawns & peas
Thai recipe for 4 people, takes only 10 mins; recipe has vegetable oil, red onion and garlic clove....
Hot & sour fish soup
Vietnamese recipe for 4 people, takes only 30 mins; recipe has coriander seed, ginger and fish stock....
Cauliflower, egg & potato curry
Easy curry recipe for 4 people, takes only 20 mins; recipe has vegetable oil, onion and red chilli....
Singapore noodles with prawns
Quick family recipe for 2 people, takes only 10 mins; recipe has vermicelli rice noodle, light soy sauce and oyster sauce....
Chef
Chef Soomro
If you are a chef, no matter how good a chef you are, it's not good cooking for yourself; the joy is in cooking for others - it's the same with music.
